Haloumi and Mushroom Salad
Indulge in the perfect harmony of flavors and textures with this Haloumi and Mushroom Salad—an irresistible blend of golden, pan-fried haloumi cheese and tender sautéed mushrooms nestled on a bed of fresh mixed greens. Highlighted by juicy cherry tomatoes, crisp red onion, and a tangy drizzle of lemon juice and balsamic glaze, this warm salad is as satisfying as it is vibrant. Ready in just 25 minutes, this quick and easy dish is ideal for a light lunch or dinner, offering a delightful balance of savory, tangy, and earthy notes. Garnished with fresh parsley for a burst of freshness, this haloumi salad is destined to become a go-to favorite for cheese lovers and salad enthusiasts alike. Perfect as a standalone meal or a stunning side dish!
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Recipe Information
Ingredients
- 250 g haloumi cheese
- 200 g button mushrooms
- 2 tbsp olive oil
- 4 cups mixed salad greens
- 1 cup cherry tomatoes
- 0.5 medium red onion
- 1 tbsp lemon juice
- 2 tbsp balsamic glaze
- 0.25 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley
Instructions
Slice the haloumi cheese into 1 cm thick slices and pat them dry with a paper towel to remove excess moisture.
Clean the button mushrooms with a damp paper towel and slice them thinly.
Heat 1 tablespoon of olive oil in a large non-stick pan over medium heat. Add the haloumi slices and cook for 2-3 minutes on each side, until they are golden brown and crispy. Transfer to a plate and set aside.
In the same pan, add the remaining 1 tablespoon of olive oil, followed by the sliced mushrooms. Sauté them for about 5-6 minutes, stirring occasionally, until they are soft and lightly browned. Season with a pinch of salt and pepper, then remove from heat.
Slice the cherry tomatoes in half and thinly slice the red onion.
In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and sliced red onion. Add the cooked mushrooms and seared haloumi on top.
Drizzle the salad with lemon juice and balsamic glaze, then sprinkle with additional salt and pepper to taste.
Garnish the salad with freshly chopped parsley and serve immediately. Enjoy your warm haloumi and mushroom salad!
Nutrition Facts
Calories |
1265 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.7 g | 124% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 222 mg | 74% | |
| Sodium | 6214 mg | 270% | |
| Total Carbohydrate | 50.3 g | 18% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 32.8 g | ||
| Protein | 64.6 g | 129% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1874 mg | 144% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1793 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
