Nutrition Facts for Halloumi salad so tasty

Halloumi Salad So Tasty

Image of Halloumi Salad So Tasty
Nutriscore Rating: 64/100

Elevate your salad game with this irresistible Halloumi Salad So Tasty, a vibrant medley of fresh ingredients and bold flavors! Featuring golden, pan-fried halloumi cheese as the star, this salad combines crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and a touch of red onion for a delightful crunch. Drizzled with a zesty homemade dressing made from olive oil, lemon juice, honey, and Dijon mustard, each bite is a perfect balance of tangy and sweet. A sprinkle of fresh mint leaves and toasted pine nuts adds the perfect finishing touch to this Mediterranean-inspired dish. Ready in just 25 minutes, this easy and satisfying recipe is ideal for a quick lunch, light dinner, or impressive appetizer. Try this halloumi salad today for a healthy, flavor-packed twist on your salad routine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 250 grams halloumi cheese
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes
  • 1 medium cucumber
  • 0.25 medium red onion
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 teaspoon dijon mustard
  • 2 tablespoons fresh mint leaves
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons toasted pine nuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the halloumi cheese into 1 cm (about 1/3 inch) thick pieces.

2

Heat a non-stick skillet over medium heat. Add a drizzle of olive oil and pan-fry the halloumi slices for 2-3 minutes on each side, or until golden brown. Remove from the skillet and set aside.

3

Wash and dry the mixed salad greens. Add them to a large serving bowl.

4

Halve the cherry tomatoes, slice the cucumber into half-moons, and thinly slice the red onion. Add these to the bowl with the greens.

5

In a small bowl, whisk together the olive oil, lemon juice, honey, dijon mustard, salt, and black pepper to create the dressing.

6

Drizzle the dressing over the salad and toss gently to combine.

7

Add the pan-fried halloumi slices on top of the salad. Sprinkle with chopped fresh mint leaves and toasted pine nuts for garnish.

8

Serve immediately and enjoy your 'Halloumi Salad So Tasty'!

Cooking Tip: Take your time with each step for the best results!
1488
cal
74.3g
protein
36.1g
carbs
124.8g
fat

Nutrition Facts

1 serving (862.6g)
Calories
1488
% Daily Value*
Total Fat 124.8 g 160%
Saturated Fat 63.7 g 318%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1814 mg 79%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 6.1 g 22%
Total Sugars 22.7 g
Protein 74.3 g 149%
Vitamin D 0.0 mcg 0%
Calcium 2412 mg 186%
Iron 4.0 mg 22%
Potassium 1237 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
19.0%%
71.8%%
Fat: 1123 cal (71.8%%)
Protein: 297 cal (19.0%%)
Carbs: 144 cal (9.2%%)