Nutrition Facts for Gunpowder mint tea

Gunpowder Mint Tea

Image of Gunpowder Mint Tea
Nutriscore Rating: 75/100

Indulge in the aromatic allure of Gunpowder Mint Tea, a refreshing Moroccan-inspired brew that combines the bold, smoky essence of gunpowder green tea with the cooling sweetness of fresh mint. This simple yet flavorful recipe infuses the tea with vibrant mint leaves and a touch of granulated sugar, creating a perfectly balanced drink that's both invigorating and soothing. With just 5 minutes of prep and a gentle simmer, this easy-to-make tea offers an authentic taste of North African hospitality. Serve it hot in small glasses, traditionally poured from a height to create an elegant froth, and elevate your tea ritual with this delightful fusion of flavors. Perfect for tea enthusiasts seeking a unique and revitalizing experience!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 teaspoons Gunpowder green tea
  • 1 cup Fresh mint leaves
  • 2 tablespoons Granulated sugar
  • 4 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium pot, bring 4 cups of water to a boil.

2

Add 2 teaspoons of gunpowder green tea to the boiling water and let it steep for 1 minute. This helps to open up the tea leaves.

3

Carefully pour the tea through a strainer into a clean glass or heatproof container. Discard the water used to rinse the tea leaves.

4

Place the strained tea back into the pot and return it to low heat.

5

Add 1 cup of fresh mint leaves and 2 tablespoons of sugar to the pot. Stir gently to dissolve the sugar.

6

Let the tea simmer gently for 3-5 minutes to infuse the flavors of the mint and tea.

7

Pour the tea into a heatproof glass or teapot to serve. A common practice is to pour the tea from a height to create a slight froth on the surface.

8

Serve hot in small glasses, garnished with additional fresh mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
245
cal
12.5g
protein
60.0g
carbs
2.5g
fat

Nutrition Facts

1 serving (1237.4g)
Calories
245
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 54 mg 2%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 20.0 g 71%
Total Sugars 37.5 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 808 mg 62%
Iron 22.5 mg 125%
Potassium 1575 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.8%%
16.0%%
7.2%%
Fat: 22 cal (7.2%%)
Protein: 50 cal (16.0%%)
Carbs: 240 cal (76.8%%)