Gump Shrimp Wraps
Dive into the vibrant flavors of Gump Shrimp Wraps, a quick and easy recipe that combines succulent shrimp marinated in a zesty blend of garlic, paprika, cumin, and fresh lime juice. Perfectly seared in just minutes, these tender shrimp are paired with crisp shredded lettuce, juicy cherry tomatoes, creamy avocado slices, and a sprinkle of fresh cilantro, all wrapped up in warm tortillas. A dollop of tangy sour cream or Greek yogurt adds a luscious touch, while an optional splash of hot sauce brings a spicy kick. Ready in under 30 minutes, these shrimp wraps are a healthy, flavorful choice for lunch or dinner, offering a fresh twist on weeknight meals. Ideal for seafood lovers searching for a vibrant and satisfying dish that’s easy to prepare and full of flavor.
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Recipe Information
Ingredients
- 1 pound shrimp (peeled, deveined, medium-sized)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon paprika
- 0.5 teaspoon cumin
- 2 tablespoons lime juice (freshly squeezed)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 tortillas (8-inch, flour or corn)
- 2 cups shredded lettuce
- 1 cup cherry tomatoes (halved)
- 1 avocado (sliced)
- 0.25 cup cilantro (chopped)
- 0.5 cup sour cream or Greek yogurt
- 1 teaspoon hot sauce (optional)
Instructions
In a medium bowl, combine the olive oil, minced garlic, paprika, cumin, lime juice, salt, and black pepper. Whisk until well mixed to create the marinade.
Add the shrimp to the marinade and toss to coat evenly. Let it sit for 10 minutes to absorb the flavors.
Heat a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and are fully cooked. Remove from heat and set aside.
Warm the tortillas in a dry skillet or microwave to make them pliable.
To assemble each wrap, lay a tortilla flat and layer with shredded lettuce, cooked shrimp, cherry tomatoes, sliced avocado, and a sprinkle of chopped cilantro.
Top with a dollop of sour cream or Greek yogurt and drizzle with hot sauce if desired.
Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a wrap.
Repeat with the remaining tortillas and fillings. Serve immediately and enjoy your flavorful Gump Shrimp Wraps!
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 230 mg | 77% | |
| Sodium | 813 mg | 35% | |
| Total Carbohydrate | 34.5 g | 13% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 3.9 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 768 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
