Nutrition Facts for Spicy shrimp or chicken wraps
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Spicy Shrimp or Chicken Wraps

Image of Spicy Shrimp or Chicken Wraps
Nutriscore Rating: 72/100

Spice up your mealtime with these irresistibly flavorful Spicy Shrimp or Chicken Wraps! This quick and easy recipe combines tender, perfectly seasoned shrimp or chicken with a medley of fresh toppings like shredded romaine lettuce, juicy cherry tomatoes, creamy avocado, and zesty red onion. Each warm flour tortilla is smeared with a kick of sriracha mayonnaise for the ultimate burst of heat and creaminess, while a squeeze of lime juice and a sprinkle of fresh cilantro bring bright, vibrant flavors to every bite. Ready in just 25 minutes, these wraps are a versatile choice for lunch, dinner, or even a meal on the go. Whether you're a fan of bold spices or crave healthy, satisfying wraps, this recipe hits the spot every time!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams Shrimp (peeled and deveined) or chicken breast (thinly sliced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Cumin powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lime juice
  • 4 Flour tortillas (8-inch)
  • 1 cup Romaine lettuce (shredded)
  • 0.5 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (thinly sliced)
  • 1 Avocado (diced)
  • 4 tablespoons Sriracha mayonnaise
  • 2 tablespoons Fresh cilantro (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a bowl, combine cumin powder, smoked paprika, garlic powder, chili powder, salt, and black pepper.

2

Add shrimp or chicken slices to the bowl, drizzle with olive oil and lime juice, and toss to coat evenly with the spice mixture.

3

Heat a large skillet over medium-high heat. Add the shrimp or chicken and cook for 3-5 minutes on each side until fully cooked. Remove from heat and set aside.

4

Warm the flour tortillas in a dry skillet or microwave to make them pliable.

5

To assemble the wraps, spread a thin layer of sriracha mayonnaise on each tortilla.

6

Add a layer of shredded romaine lettuce, followed by cooked shrimp or chicken.

7

Top with cherry tomatoes, red onion slices, avocado, and a sprinkle of fresh cilantro.

8

Fold the sides of the tortilla over the filling, then roll it tightly to close the wrap.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
496
cal
34.7g
protein
33.5g
carbs
25.9g
fat

Nutrition Facts

1 serving (304.4g)
Calories
496
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 241 mg 80%
Sodium 1077 mg 47%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 5.2 g 18%
Total Sugars 3.0 g
Protein 34.7 g 69%
Vitamin D 4.7 mcg 24%
Calcium 134 mg 10%
Iron 2.7 mg 15%
Potassium 732 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
27.5%%
46.0%%
Fat: 932 cal (46.0%%)
Protein: 557 cal (27.5%%)
Carbs: 538 cal (26.5%%)