Nutrition Facts for Chicken avocado lime soup

Chicken Avocado Lime Soup

Image of Chicken Avocado Lime Soup
Nutriscore Rating: 74/100

Savor the fresh, zesty flavors of Chicken Avocado Lime Soup—a hearty, wholesome recipe perfect for quick weeknight dinners or soothing meal prep. This comforting soup combines tender shredded chicken simmered in a flavorful broth infused with cumin, chili powder, and a touch of jalapeño heat. The addition of creamy, diced avocados and a bright splash of freshly squeezed lime juice creates a refreshing contrast to the savory spices. Topped with fresh cilantro and optionally served with crispy tortilla chips for a satisfying crunch, this low-carb, gluten-free dish is ready in just 40 minutes and serves up to four. Bursting with vibrant ingredients, this recipe is a must-try for anyone craving healthy, citrusy comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts
  • 6 cups chicken broth
  • 1 medium jalapeño, finely chopped (seeds removed for less heat)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons lime juice, freshly squeezed
  • 2 medium ripe avocados, diced
  • 0.25 cup fresh cilantro, chopped
  • 1 cup tortilla chips (optional, for serving)
  • 1 medium lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, heat the olive oil over medium heat.

2

Add the diced onion and cook for 4-5 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Place the chicken breasts into the pot and pour in the chicken broth. Bring to a boil, then reduce the heat to a simmer.

5

Add the chopped jalapeño, cumin, chili powder, salt, and black pepper. Stir to combine.

6

Simmer for 15 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

7

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the pot.

8

Stir in the freshly squeezed lime juice and diced avocados. Let the soup simmer for 2-3 minutes to heat through.

9

Remove the pot from the heat and stir in the chopped fresh cilantro.

10

Ladle the soup into bowls and serve immediately. Optionally, top with tortilla chips and garnish with lime wedges.

Cooking Tip: Take your time with each step for the best results!
2264
cal
178.3g
protein
135.6g
carbs
117.7g
fat

Nutrition Facts

1 serving (2653.3g)
Calories
2264
% Daily Value*
Total Fat 117.7 g 151%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 2.7 g
Cholesterol 386 mg 129%
Sodium 6572 mg 286%
Total Carbohydrate 135.6 g 49%
Dietary Fiber 31.7 g 113%
Total Sugars 11.5 g
Protein 178.3 g 357%
Vitamin D 0.1 mcg 1%
Calcium 401 mg 31%
Iron 15.1 mg 84%
Potassium 4461 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
30.8%%
45.8%%
Fat: 1059 cal (45.8%%)
Protein: 713 cal (30.8%%)
Carbs: 542 cal (23.4%%)