Nutrition Facts for Guatemalan banana bread pao de banano

Guatemalan Banana Bread Pao De Banano

Image of Guatemalan Banana Bread Pao De Banano
Nutriscore Rating: 53/100

Transport your taste buds to Central America with this indulgent Guatemalan Banana Bread, or Pao de Banano, a moist and flavorful treat infused with the comforting sweetness of ripe bananas and a hint of warm cinnamon. Perfectly balanced with the creaminess of plain yogurt or sour cream, this rich loaf offers a tender crumb with the option of adding chopped walnuts for a delightful crunch. Simple yet irresistibly satisfying, this recipe uses pantry staples like all-purpose flour, vanilla extract, and baking soda, making it easy to whip up in just over an hour. Whether enjoyed as a breakfast delight, afternoon snack, or dessert, the subtle dusting of confectioners' sugar on top elevates every slice into a bakery-worthy indulgence. Perfect for family gatherings or as an everyday treat, this banana bread recipe will become a cherished favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 large Ripe bananas
  • 2 cups All-purpose flour
  • 1 cup Granulated sugar
  • 1 stick (softened) Unsalted butter
  • 2 large Eggs
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.5 cup Plain yogurt or sour cream
  • 0.5 cup Chopped walnuts (optional)
  • 0.25 cup Confectioners' sugar (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C). Grease a standard 9x5-inch loaf pan and line it with parchment paper for easy removal.

2

In a large bowl, mash the ripe bananas with a fork or potato masher until smooth. Set aside.

3

In a mixing bowl, cream the softened butter and granulated sugar together until light and fluffy. This should take about 2 to 3 minutes with a hand mixer or stand mixer.

4

Add the eggs one at a time to the butter-sugar mixture, beating well after each addition. Stir in the mashed bananas and vanilla extract.

5

In a separate bowl, sift together the flour, baking soda, baking powder, salt, and ground cinnamon. Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined.

6

Fold in the plain yogurt or sour cream, which will keep the banana bread moist. If using, gently fold in the chopped walnuts for an added crunch.

7

Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula. Tap the pan gently on the counter to remove any air bubbles.

8

Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean. Start checking around the 50-minute mark to avoid overbaking.

9

Once baked, allow the banana bread to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

10

If desired, dust the top of the banana bread with confectioners' sugar before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3566
cal
57.0g
protein
524.6g
carbs
152.9g
fat

Nutrition Facts

1 serving (1289.3g)
Calories
3566
% Daily Value*
Total Fat 152.9 g 196%
Saturated Fat 66.4 g 332%
Polyunsaturated Fat 0.0 g
Cholesterol 636 mg 212%
Sodium 3097 mg 135%
Total Carbohydrate 524.6 g 191%
Dietary Fiber 22.6 g 81%
Total Sugars 287.4 g
Protein 57.0 g 114%
Vitamin D 2.1 mcg 10%
Calcium 345 mg 27%
Iron 16.3 mg 91%
Potassium 2335 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.7%%
6.2%%
37.2%%
Fat: 1376 cal (37.2%%)
Protein: 228 cal (6.2%%)
Carbs: 2098 cal (56.7%%)