Nutrition Facts for Banana oatmeal cake

Banana Oatmeal Cake

Image of Banana Oatmeal Cake
Nutriscore Rating: 57/100

Moist, hearty, and naturally rich in flavor, this Banana Oatmeal Cake is a wholesome dessert that's as comforting as it is delicious! Packed with ripe bananas, nutrient-dense rolled oats, and a hint of warm cinnamon, this cake strikes the perfect balance between indulgence and nourishment. The addition of chopped walnuts provides a delightful crunch (optional), while a blend of granulated and brown sugar ensures just the right amount of sweetness. Designed for simplicity, this one-bowl wonder comes together in just 15 minutes of prep time and bakes to golden perfection in under 40 minutes. Whether served plain, dusted with powdered sugar, or finished with a dollop of whipped cream, this versatile cake is ideal for breakfast, snack time, or dessert. Perfectly moist and loaded with banana flavor, it’s a must-try treat for anyone looking to enjoy a comforting homemade bake with a healthy twist! Keywords: Banana Oatmeal Cake Recipe, Moist Cake with Oats, Easy Banana Cake, Healthy Banana Dessert.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 pieces (medium-sized) Ripe bananas
  • 1.5 cups Rolled oats
  • 1 cup All-purpose flour
  • 0.75 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 0.5 cup (melted) Unsalted butter
  • 2 large Eggs
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.75 cup Milk
  • 0.5 cup Chopped walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9-inch round or square cake pan.

2

In a large mixing bowl, mash the bananas until smooth. Set aside.

3

Add the melted butter, granulated sugar, and brown sugar to the mashed bananas. Stir until well-combined.

4

Add the eggs and vanilla extract to the mixture. Whisk until smooth.

5

In a separate bowl, combine the rolled oats, all-purpose flour, baking powder, baking soda, ground cinnamon, and salt. Mix thoroughly.

6

Gradually add the dry ingredients to the wet ingredients, alternating with the milk, starting and ending with the dry ingredients. Mix until just combined. Do not overmix.

7

Fold in the chopped walnuts (if using) for added crunch and texture.

8

Pour the batter into the prepared cake pan and spread it evenly.

9

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

10

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely.

11

Slice and serve the banana oatmeal cake as is or topped with a dusting of powdered sugar, whipped cream, or a drizzle of caramel sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3420
cal
66.4g
protein
463.1g
carbs
160.3g
fat

Nutrition Facts

1 serving (1257.1g)
Calories
3420
% Daily Value*
Total Fat 160.3 g 206%
Saturated Fat 67.6 g 338%
Polyunsaturated Fat 0.1 g
Cholesterol 638 mg 213%
Sodium 2365 mg 103%
Total Carbohydrate 463.1 g 168%
Dietary Fiber 30.8 g 110%
Total Sugars 240.5 g
Protein 66.4 g 133%
Vitamin D 4.1 mcg 20%
Calcium 506 mg 39%
Iron 16.5 mg 92%
Potassium 2682 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
7.5%%
40.5%%
Fat: 1442 cal (40.5%%)
Protein: 265 cal (7.5%%)
Carbs: 1852 cal (52.0%%)