Nutrition Facts for Guacamol eh la bas

Guacamol Eh La Bas

Image of Guacamol Eh La Bas
Nutriscore Rating: 82/100

Upgrade your appetizer game with "Guacamol Eh La Bas," a bold twist on classic guacamole that bursts with vibrant flavors and subtle smokiness. This easy, no-cook recipe combines creamy ripe avocados with zesty lime, fresh cilantro, and sweet cherry tomatoes for a refreshing base, while finely diced red onion and jalapeño add a satisfying crunch and a customizable kick of heat. A pinch of ground cumin and smoked paprika introduces earthy, smoky undertones that elevate this dish to a whole new level. Ready in just 15 minutes, this guacamole is perfect for game day, parties, or a quick snack, served with tortilla chips or as a versatile topping for tacos and more. Packed with fresh ingredients and irresistible flavors, "Guacamol Eh La Bas" will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 whole ripe avocados
  • 1 whole lime
  • 0.5 teaspoons kosher salt
  • 2 tablespoons cilantro
  • 0.25 cups red onion
  • 1 whole jalapeño pepper
  • 0.5 cups cherry tomatoes
  • 0.25 teaspoons ground cumin
  • 0.25 teaspoons smoked paprika
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

2

Juice the lime and pour it over the avocado to prevent browning and add a bright, tangy flavor.

3

Add the kosher salt to the bowl and use a fork to mash the avocado to your desired consistency—chunky or smooth.

4

Finely chop the cilantro and add it to the mixture.

5

Dice the red onion into small pieces and add it to the bowl.

6

Remove the seeds and finely chop the jalapeño pepper, then stir it into the guacamole for some heat. Adjust the amount based on your spice preference.

7

Halve the cherry tomatoes and gently fold them into the mixture to add pops of freshness and sweetness.

8

Sprinkle in the ground cumin and smoked paprika, mixing thoroughly to incorporate the smoky and earthy spices.

9

Taste the guacamole and adjust the salt or lime juice as needed.

10

Serve immediately with tortilla chips or your favorite dipping snacks.

Cooking Tip: Take your time with each step for the best results!
1857
cal
23.4g
protein
168.5g
carbs
133.5g
fat

Nutrition Facts

1 serving (855.0g)
Calories
1857
% Daily Value*
Total Fat 133.5 g 171%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 32.8 g
Cholesterol 0 mg 0%
Sodium 1369 mg 60%
Total Carbohydrate 168.5 g 61%
Dietary Fiber 42.6 g 152%
Total Sugars 7.3 g
Protein 23.4 g 47%
Vitamin D 0.0 mcg 0%
Calcium 385 mg 30%
Iron 6.3 mg 35%
Potassium 2818 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
4.8%%
61.0%%
Fat: 1201 cal (61.0%%)
Protein: 93 cal (4.8%%)
Carbs: 674 cal (34.2%%)