Nutrition Facts for Ground turkey cabbage joes

Ground Turkey Cabbage Joes

Image of Ground Turkey Cabbage Joes
Nutriscore Rating: 71/100

Upgrade your comfort food game with these Ground Turkey Cabbage Joesโ€”an irresistibly flavorful twist on classic Sloppy Joes. Made with lean ground turkey, savory tomato-based sauce, and crisp green cabbage, this lighter yet hearty recipe is packed with nutrients and full of bold flavor. Aromatics like diced onion and fresh garlic enhance the rich taste, while a touch of Worcestershire sauce and smoked paprika add a smoky-sweet depth to every bite. Serve this quick, 35-minute dish on toasted hamburger buns or whole-grain rolls, and customize with optional toppings like crisp lettuce, gooey cheese, or tangy pickles. Perfect as a weeknight meal or lunchtime favorite, these Sloppy Joe-inspired sandwiches are a wholesome and delicious way to satisfy your cravings.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

14 items
  • 1 lb ground turkey
  • 3 cups green cabbage
  • 1 medium (diced) yellow onion
  • 3 minced garlic cloves
  • 2 tbsp tomato paste
  • 1.5 tbsp Worcestershire sauce
  • 0.25 cup ketchup
  • 0.5 cup chicken stock
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 0.5 tsp ground black pepper
  • 1 tsp salt
  • 4 pieces hamburger buns or whole-grain rolls
  • optional toppings (lettuce, cheese slices, or pickles)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

2

Add the diced yellow onion and cook for 2-3 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the ground turkey to the skillet and cook for 5-7 minutes, breaking it up with a wooden spoon, until browned and fully cooked.

5

Stir in the smoked paprika, salt, and ground black pepper, coating the turkey evenly with the spices.

6

Add the tomato paste, Worcestershire sauce, ketchup, and chicken stock to the skillet. Mix well to coat the turkey and create a rich sauce.

7

Stir in the shredded cabbage and cook for 6-8 minutes until the cabbage is soft but still slightly crunchy, and the flavors are well combined.

8

Taste and adjust seasoning, adding more salt or pepper if needed.

9

Warm the hamburger buns or whole-grain rolls in an oven or toaster for a few minutes.

10

Spoon the Ground Turkey Cabbage mixture onto the buns or rolls, adding optional toppings like lettuce, cheese slices, or pickles if desired.

11

Serve immediately and enjoy your healthier twist on Sloppy Joes!

โšก
Cooking Tip: Take your time with each step for the best results!
1513
cal
114.4g
protein
140.2g
carbs
55.0g
fat

Nutrition Facts

1 serving (1276.5g)
Calories
1513
% Daily Value*
Total Fat 55.0 g 71%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 1.3 g
Cholesterol 333 mg 111%
Sodium 4212 mg 183%
Total Carbohydrate 140.2 g 51%
Dietary Fiber 13.6 g 49%
Total Sugars 40.6 g
Protein 114.4 g 229%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 15.8 mg 88%
Potassium 1363 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
30.2%%
32.7%%
Fat: 495 cal (32.7%%)
Protein: 457 cal (30.2%%)
Carbs: 560 cal (37.1%%)