Ground Turkey Cabbage Joes
Upgrade your comfort food game with these Ground Turkey Cabbage Joes—an irresistibly flavorful twist on classic Sloppy Joes. Made with lean ground turkey, savory tomato-based sauce, and crisp green cabbage, this lighter yet hearty recipe is packed with nutrients and full of bold flavor. Aromatics like diced onion and fresh garlic enhance the rich taste, while a touch of Worcestershire sauce and smoked paprika add a smoky-sweet depth to every bite. Serve this quick, 35-minute dish on toasted hamburger buns or whole-grain rolls, and customize with optional toppings like crisp lettuce, gooey cheese, or tangy pickles. Perfect as a weeknight meal or lunchtime favorite, these Sloppy Joe-inspired sandwiches are a wholesome and delicious way to satisfy your cravings.
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Recipe Information
Ingredients
- 1 lb ground turkey
- 3 cups green cabbage
- 1 medium (diced) yellow onion
- 3 minced garlic cloves
- 2 tbsp tomato paste
- 1.5 tbsp Worcestershire sauce
- 0.25 cup ketchup
- 0.5 cup chicken stock
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 0.5 tsp ground black pepper
- 1 tsp salt
- 4 pieces hamburger buns or whole-grain rolls
- optional toppings (lettuce, cheese slices, or pickles)
Instructions
In a large skillet, heat 1 tablespoon of olive oil over medium heat.
Add the diced yellow onion and cook for 2-3 minutes until softened and translucent.
Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
Add the ground turkey to the skillet and cook for 5-7 minutes, breaking it up with a wooden spoon, until browned and fully cooked.
Stir in the smoked paprika, salt, and ground black pepper, coating the turkey evenly with the spices.
Add the tomato paste, Worcestershire sauce, ketchup, and chicken stock to the skillet. Mix well to coat the turkey and create a rich sauce.
Stir in the shredded cabbage and cook for 6-8 minutes until the cabbage is soft but still slightly crunchy, and the flavors are well combined.
Taste and adjust seasoning, adding more salt or pepper if needed.
Warm the hamburger buns or whole-grain rolls in an oven or toaster for a few minutes.
Spoon the Ground Turkey Cabbage mixture onto the buns or rolls, adding optional toppings like lettuce, cheese slices, or pickles if desired.
Serve immediately and enjoy your healthier twist on Sloppy Joes!
Nutrition Facts
Calories |
401 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 83 mg | 28% | |
| Sodium | 983 mg | 43% | |
| Total Carbohydrate | 39.9 g | 15% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 11.5 g | ||
| Protein | 29.5 g | 59% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 372 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
