Nutrition Facts for Ground lamb loaf tzatziki sauce
Blog Research API Download App

Ground Lamb Loaf Tzatziki Sauce

Image of Ground Lamb Loaf Tzatziki Sauce
Nutriscore Rating: 61/100

Elevate your dinner table with this Ground Lamb Loaf paired with creamy Tzatziki Sauce—a Mediterranean-inspired twist on classic comfort food. Featuring perfectly seasoned ground lamb infused with warm spices like cumin, cinnamon, and coriander, this tender and juicy loaf is baked to perfection and rests beautifully on a plate. The star accompaniment? A refreshing homemade tzatziki sauce made with tangy Greek yogurt, grated cucumber, fresh dill, and a hint of lemon. Simple yet aromatic, this recipe is perfect for a weeknight dinner or an elegant gathering. Serve it with roasted vegetables, a crisp salad, or warm pita bread for a complete, flavor-packed meal. Easy to prepare and bursting with bold, vibrant flavors, this dish is the ultimate go-to for lovers of Mediterranean cuisine!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 pound ground lamb
  • 0.5 cup breadcrumbs
  • 1 egg
  • 0.5 cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon ground cumin
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup plain Greek yogurt
  • 0.5 cup cucumber, grated and squeezed to remove excess moisture
  • 1 tablespoon dill, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil (for sauce)
  • 0.25 teaspoon salt (for sauce)
  • 1 clove garlic, minced (for sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the ground lamb, breadcrumbs, egg, diced onion, minced garlic, chopped parsley, ground cumin, ground cinnamon, ground coriander, salt, and black pepper.

3

Mix the ingredients gently with your hands or a spoon until evenly combined, being careful not to overwork the mixture.

4

Lightly grease a loaf pan with olive oil and transfer the lamb mixture into the pan. Press it down evenly and smooth the surface.

5

Bake the lamb loaf in the preheated oven for 40-45 minutes or until the internal temperature reaches 160°F (71°C). Let it rest for 10 minutes before slicing.

6

While the loaf bakes, prepare the tzatziki sauce by mixing the Greek yogurt, grated and squeezed cucumber, chopped dill, lemon juice, olive oil, minced garlic, and salt in a bowl.

7

Stir the tzatziki sauce until smooth and adjust the seasoning to taste. Chill the sauce until ready to serve.

8

Slice the lamb loaf and serve warm with a generous dollop of tzatziki sauce on top. Enjoy with a side of roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
485
cal
38.5g
protein
16.5g
carbs
28.9g
fat

Nutrition Facts

1 serving (246.8g)
Calories
485
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 1.5 g
Cholesterol 157 mg 52%
Sodium 1214 mg 53%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 4.7 g
Protein 38.5 g 77%
Vitamin D 0.4 mcg 2%
Calcium 137 mg 11%
Iron 3.7 mg 21%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
32.0%%
54.1%%
Fat: 1039 cal (54.1%%)
Protein: 614 cal (32.0%%)
Carbs: 266 cal (13.9%%)