Nutrition Facts for Ground meat with tomato sauce

Ground Meat with Tomato Sauce

Image of Ground Meat with Tomato Sauce
Nutriscore Rating: 72/100

Discover the ultimate comfort food with this hearty Ground Meat with Tomato Sauce recipe, a robust blend of ground beef and pork simmered to perfection in a rich, aromatic tomato base. Infused with bold flavors from dried basil, oregano, garlic, and a hint of red pepper flakes, this dish is a celebration of classic Italian-inspired simplicity. Featuring crushed tomatoes and tomato paste for a velvety texture, and finished with a sprinkle of fresh parsley, it's perfect for serving over pasta, rice, or as a filling for stuffed peppers. Ready in just an hour, this family-friendly recipe balances savory and slightly sweet notes, thanks to a touch of sugar, making it a crowd-pleaser for casual weeknight dinners or gatherings. Whether you're looking for a flavorful meat sauce or a versatile meal prep option, this satisfying dish is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 4 minced garlic cloves
  • 500 grams ground beef
  • 250 grams ground pork
  • 800 grams crushed tomatoes
  • 3 tablespoons tomato paste
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sugar
  • 1 whole bay leaf
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large pan over medium heat.

2

Add the chopped onion and cook until it becomes translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another minute until fragrant.

4

Increase the heat to medium-high and add the ground beef and pork, breaking it apart with a wooden spoon.

5

Cook the meat until browned all over, about 7-10 minutes.

6

Drain excess fat if necessary and return the meat mixture to the pan.

7

Add crushed tomatoes, tomato paste, dried oregano, basil, salt, black pepper, red pepper flakes, and sugar to the pan.

8

Mix everything well to combine, then add the bay leaf.

9

Reduce the heat to low, cover the pan partially with a lid, and let the sauce simmer for about 30 minutes.

10

Stir occasionally to prevent sticking and adjust seasoning as needed.

11

Once cooked, remove the bay leaf.

12

Garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2427
cal
152.0g
protein
73.2g
carbs
171.3g
fat

Nutrition Facts

1 serving (1812.6g)
Calories
2427
% Daily Value*
Total Fat 171.3 g 220%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 2.7 g
Cholesterol 579 mg 193%
Sodium 2956 mg 129%
Total Carbohydrate 73.2 g 27%
Dietary Fiber 16.4 g 59%
Total Sugars 40.9 g
Protein 152.0 g 304%
Vitamin D 0.0 mcg 0%
Calcium 375 mg 29%
Iron 20.5 mg 114%
Potassium 3792 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
24.9%%
63.1%%
Fat: 1541 cal (63.1%%)
Protein: 608 cal (24.9%%)
Carbs: 292 cal (12.0%%)