Nutrition Facts for Ground beef baked beans oamc
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Ground Beef Baked Beans Oamc

Image of Ground Beef Baked Beans Oamc
Nutriscore Rating: 69/100

Get ready to savor the ultimate comfort food with this Ground Beef Baked Beans OAMC (Once-a-Month Cooking) recipe! This hearty, crowd-pleasing dish combines tender ground beef with baked beans, sweet and savory brown sugar, zesty ketchup, and aromatic garlic for a flavor-packed one-pan wonder. Enhanced with the crunch of sautéed onions and green bell peppers, every bite delivers a perfect balance of textures and tastes. Whether you're meal-prepping for the week or freezing portions for later, this OAMC-friendly recipe is a lifesaver for busy nights. With just 15 minutes of prep time and a bubbling, oven-baked finish, it's an easy, satisfying option for feeding the whole family. Perfectly served on its own or as a side for backyard BBQs, this dish is a mealtime favorite you’ll return to again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds ground beef
  • 1 large, finely chopped onion
  • 1 large, finely chopped green bell pepper
  • 4 cups baked beans
  • 1 cup ketchup
  • 0.5 cup brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

In a large skillet, cook the ground beef over medium heat until it is browned and cooked through, about 8-10 minutes. Drain off any excess fat.

3

Add the chopped onion and green bell pepper to the skillet with the ground beef. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are softened.

4

In a large mixing bowl, combine the baked beans, ketchup, brown sugar, Worcestershire sauce, yellow mustard, garlic powder, salt, and black pepper. Mix well to ensure the sauce is evenly distributed.

5

Add the cooked ground beef and vegetable mixture to the bowl with the baked beans. Stir to combine all ingredients thoroughly.

6

Transfer the mixture to a 9x13-inch baking dish, spreading it out into an even layer.

7

Bake in the preheated oven for 35 minutes, or until the dish is bubbling and heated through.

8

Let the baked beans cool slightly before serving. This dish can also be divided into portions for freezing and reheating later.

Cooking Tip: Take your time with each step for the best results!
505
cal
24.8g
protein
52.2g
carbs
23.8g
fat

Nutrition Facts

1 serving (334.9g)
Calories
505
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 903 mg 39%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 5.7 g 20%
Total Sugars 27.5 g
Protein 24.8 g 50%
Vitamin D 0.2 mcg 1%
Calcium 102 mg 8%
Iron 4.7 mg 26%
Potassium 737 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
18.9%%
40.9%%
Fat: 1706 cal (40.9%%)
Protein: 789 cal (18.9%%)
Carbs: 1676 cal (40.2%%)