Nutrition Facts for Ground beef baked beans oamc

Ground Beef Baked Beans Oamc

Image of Ground Beef Baked Beans Oamc
Nutriscore Rating: 75/100

Get ready to savor the ultimate comfort food with this Ground Beef Baked Beans OAMC (Once-a-Month Cooking) recipe! This hearty, crowd-pleasing dish combines tender ground beef with baked beans, sweet and savory brown sugar, zesty ketchup, and aromatic garlic for a flavor-packed one-pan wonder. Enhanced with the crunch of sautéed onions and green bell peppers, every bite delivers a perfect balance of textures and tastes. Whether you're meal-prepping for the week or freezing portions for later, this OAMC-friendly recipe is a lifesaver for busy nights. With just 15 minutes of prep time and a bubbling, oven-baked finish, it's an easy, satisfying option for feeding the whole family. Perfectly served on its own or as a side for backyard BBQs, this dish is a mealtime favorite you’ll return to again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds ground beef
  • 1 large, finely chopped onion
  • 1 large, finely chopped green bell pepper
  • 4 cups baked beans
  • 1 cup ketchup
  • 0.5 cup brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

In a large skillet, cook the ground beef over medium heat until it is browned and cooked through, about 8-10 minutes. Drain off any excess fat.

3

Add the chopped onion and green bell pepper to the skillet with the ground beef. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are softened.

4

In a large mixing bowl, combine the baked beans, ketchup, brown sugar, Worcestershire sauce, yellow mustard, garlic powder, salt, and black pepper. Mix well to ensure the sauce is evenly distributed.

5

Add the cooked ground beef and vegetable mixture to the bowl with the baked beans. Stir to combine all ingredients thoroughly.

6

Transfer the mixture to a 9x13-inch baking dish, spreading it out into an even layer.

7

Bake in the preheated oven for 35 minutes, or until the dish is bubbling and heated through.

8

Let the baked beans cool slightly before serving. This dish can also be divided into portions for freezing and reheating later.

Cooking Tip: Take your time with each step for the best results!
3747
cal
207.6g
protein
378.8g
carbs
166.1g
fat

Nutrition Facts

1 serving (2677.9g)
Calories
3747
% Daily Value*
Total Fat 166.1 g 213%
Saturated Fat 65.5 g 328%
Polyunsaturated Fat 1.9 g
Cholesterol 602 mg 201%
Sodium 6193 mg 269%
Total Carbohydrate 378.8 g 138%
Dietary Fiber 63.8 g 228%
Total Sugars 210.2 g
Protein 207.6 g 415%
Vitamin D 0.0 mcg 0%
Calcium 776 mg 60%
Iron 21.5 mg 119%
Potassium 6291 mg 134%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
21.6%%
38.9%%
Fat: 1494 cal (38.9%%)
Protein: 830 cal (21.6%%)
Carbs: 1515 cal (39.5%%)