Nutrition Facts for Grilled zucchini with caprese salsa

Grilled Zucchini with Caprese Salsa

Image of Grilled Zucchini with Caprese Salsa
Nutriscore Rating: 57/100

Elevate your summer grilling experience with this vibrant and refreshing Grilled Zucchini with Caprese Salsa recipe. Perfect as a side dish or light appetizer, tender grilled zucchini slices act as the perfect canvas for a bold caprese topping made with juicy cherry tomatoes, creamy fresh mozzarella, fragrant basil, and a hint of garlic. Drizzled with sweet and tangy balsamic glaze, this dish is bursting with flavor and color. Ready in just 25 minutes, this quick and healthy recipe is gluten-free, vegetarian, and perfect for outdoor gatherings or weeknight meals. Serve it warm or at room temperature for a crowd-pleasing dish that celebrates the best of fresh, seasonal ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium-sized zucchini
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1.5 cups cherry tomatoes
  • 1 cup fresh mozzarella balls (bocconcini or ciliegine)
  • 0.5 cup fresh basil leaves
  • 2 tablespoons balsamic glaze
  • 1 clove garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or grill pan over medium-high heat.

2

Slice the zucchinis lengthwise into 1/4-inch thick strips. Pat them dry with a paper towel to remove excess moisture.

3

In a small bowl, mix 2 tablespoons of olive oil, salt, and black pepper. Brush this mixture onto both sides of each zucchini slice.

4

Place the zucchini slices on the preheated grill. Cook for 3-4 minutes on each side, or until grill marks appear and the zucchini is tender. Remove from the grill and set aside.

5

Cut the cherry tomatoes into halves. If using large mozzarella balls, cut them into bite-sized pieces. Chop the fresh basil leaves into thin strips (chiffonade). Mince the garlic clove finely.

6

In a medium mixing bowl, combine the halved cherry tomatoes, mozzarella, basil, minced garlic, and 1 tablespoon of olive oil. Toss gently to combine.

7

Arrange the grilled zucchini slices on a serving platter. Spoon the caprese salsa evenly over the zucchini.

8

Drizzle the balsamic glaze over the top of the zucchini and salsa for a final touch.

9

Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1383
cal
53.4g
protein
98.9g
carbs
87.2g
fat

Nutrition Facts

1 serving (1338.1g)
Calories
1383
% Daily Value*
Total Fat 87.2 g 112%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 4.6 g
Cholesterol 127 mg 42%
Sodium 10262 mg 446%
Total Carbohydrate 98.9 g 36%
Dietary Fiber 9.9 g 35%
Total Sugars 88.0 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 1037 mg 80%
Iron 5.9 mg 33%
Potassium 2594 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
15.3%%
56.3%%
Fat: 784 cal (56.3%%)
Protein: 213 cal (15.3%%)
Carbs: 395 cal (28.4%%)