Grilled Turkey Tenderloins
Fire up your grill for these juicy, herb-infused Grilled Turkey Tenderloins, a perfect centerpiece for your next barbecue or weeknight dinner. Marinated in a zesty blend of olive oil, lemon juice, garlic, honey, and fresh herbs like rosemary and thyme, these tenderloins are bursting with vibrant flavors. A hint of paprika adds subtle smokiness, while a balance of salt and pepper rounds out the seasoning. Quick to prepare with just 15 minutes of prep time, these tenderloins are grilled to perfection in under 20 minutes, ensuring a flavorful and healthy protein option that's ready in a flash. Pair them with grilled veggies, a refreshing salad, or your favorite sides for a balanced and satisfying meal. Perfect for any occasion, this recipe is a must-try for lovers of smoky, succulent turkey.
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Recipe Information
Ingredients
- 2 pieces Turkey tenderloins
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 3 cloves Garlic cloves, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 tablespoon Honey
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a medium bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, honey, paprika, salt, and black pepper to create the marinade.
Place the turkey tenderloins in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the turkey is evenly coated.
Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 8 hours, to allow the flavors to penetrate the meat.
Preheat your grill to medium-high heat (around 400°F). Lightly oil the grill grates to prevent sticking.
Remove the turkey tenderloins from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Place the turkey tenderloins on the preheated grill. Cook for 8-10 minutes on each side, or until the internal temperature reaches 165°F (75°C) as measured with a meat thermometer.
Remove the turkey from the grill and let it rest for 5 minutes before slicing. This helps retain the juices.
Slice the turkey tenderloins and serve immediately. Pair with grilled vegetables, a fresh salad, or your favorite side dish.
Nutrition Facts
Calories |
1699 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.5 g | 66% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 635 mg | 212% | |
| Sodium | 2819 mg | 123% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 18.2 g | ||
| Protein | 273.4 g | 547% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 124 mg | 10% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 3326 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
