Nutrition Facts for Grilled tuna salad sandwiches with lemon habanero mayo

Grilled Tuna Salad Sandwiches with Lemon Habanero Mayo

Image of Grilled Tuna Salad Sandwiches with Lemon Habanero Mayo
Nutriscore Rating: 61/100

Elevate your sandwich game with these Grilled Tuna Salad Sandwiches with Lemon Habanero Mayo—an irresistible fusion of smoky, zesty, and spicy flavors. Perfectly grilled fresh tuna steaks are flaked and mixed with crunchy celery, red onion, and aromatic dill, then elevated by a creamy homemade mayo infused with bright lemon juice, zesty lemon zest, and a fiery kick of minced habanero pepper. Served between golden-toasted bread slices with crisp lettuce and juicy tomato, this gourmet sandwich strikes the ideal balance of freshness and heat. Ready in just 30 minutes, it's a quick yet sophisticated recipe that’s perfect for lunch or dinner. Designed to stand out in summer cookouts or casual gatherings, this sandwich is destined to impress with its bold flavors and easy preparation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces (6 oz each) Fresh tuna steaks
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Lemon juice
  • 1 small, finely minced Habanero pepper
  • 0.5 cup Mayonnaise
  • 1 teaspoon Lemon zest
  • 1 stalk, finely diced Celery
  • 0.25 cup, finely diced Red onion
  • 1 tablespoon, finely chopped Fresh dill
  • 4 pieces Bread slices
  • 2 tablespoons, softened Butter
  • 2 pieces Lettuce leaves
  • 1 small, sliced Tomato
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Rub the tuna steaks with 1 tablespoon of olive oil, sprinkle with salt and pepper, and set aside.

3

In a small bowl, mix together the mayonnaise, lemon juice, lemon zest, and minced habanero until well combined. Adjust spice level by adding more or less habanero as desired. Refrigerate until ready to use.

4

Grill the tuna steaks for 3-4 minutes per side, or until cooked to your preferred level of doneness. Remove from the grill and let rest for 5 minutes before flaking into large chunks with a fork.

5

In a mixing bowl, combine the flaked tuna with diced celery, red onion, and dill. Add 2 tablespoons of the prepared lemon habanero mayo and gently mix until well coated.

6

Butter one side of each slice of bread. Heat a skillet over medium heat and toast the buttered sides until golden brown.

7

Assemble the sandwiches by layering lettuce, tomato slices, and the tuna salad mixture onto the unbuttered side of a toasted bread slice. Spread additional lemon habanero mayo on the other slice of bread if desired, then place it on top to close the sandwich.

8

Serve immediately and enjoy your Grilled Tuna Salad Sandwich with Lemon Habanero Mayo!

Cooking Tip: Take your time with each step for the best results!
2196
cal
93.6g
protein
100.6g
carbs
158.3g
fat

Nutrition Facts

1 serving (837.3g)
Calories
2196
% Daily Value*
Total Fat 158.3 g 203%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 3.4 g
Cholesterol 313 mg 104%
Sodium 4356 mg 189%
Total Carbohydrate 100.6 g 37%
Dietary Fiber 8.3 g 30%
Total Sugars 20.2 g
Protein 93.6 g 187%
Vitamin D 19.4 mcg 97%
Calcium 239 mg 18%
Iron 9.3 mg 52%
Potassium 2429 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
17.0%%
64.7%%
Fat: 1424 cal (64.7%%)
Protein: 374 cal (17.0%%)
Carbs: 402 cal (18.3%%)