Nutrition Facts for Grilled t bone steak with sweet onion marmalade and campfire mus
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Grilled T Bone Steak with Sweet Onion Marmalade and Campfire Mus

Image of Grilled T Bone Steak with Sweet Onion Marmalade and Campfire Mus
Nutriscore Rating: 67/100

Indulge in the ultimate steakhouse experience with this Grilled T-Bone Steak with Sweet Onion Marmalade and Campfire Mushrooms recipe, perfect for date nights or special gatherings. Juicy, flame-kissed T-bone steaks are elevated with a luxuriously sweet and tangy onion marmalade, caramelized with brown sugar and balsamic vinegar, adding a gourmet touch to every bite. Complemented by earthy, thyme-scented mushrooms sautéed in white wine, this dish finds the perfect balance between bold, smoky flavors and delicate, savory-sweet nuances. With straightforward grilling techniques and a touch of rustic elegance, this recipe is an irresistible showstopper that’s surprisingly easy to recreate at home. Perfect for steak lovers, this dish will have your guests savoring every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces (12-14 oz each) T-bone steak
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 4 tablespoons Olive oil
  • 3 large (sliced thin) Sweet onions
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 4 minced Garlic cloves
  • 10 ounces (sliced) Cremini or button mushrooms
  • 2 sprigs Fresh thyme
  • 1/4 cup White wine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season both sides of the T-bone steaks generously with salt and black pepper. Drizzle with 2 tablespoons of olive oil and let the steaks rest at room temperature for 20 minutes.

2

Preheat your grill to medium-high heat (or a cast-iron skillet if grilling indoors).

3

While the grill heats, prepare the onion marmalade. In a medium skillet over medium heat, melt the butter and add the sliced onions. Sprinkle with a pinch of salt and sauté for 15 minutes, stirring occasionally, until softened and golden-brown.

4

Add the brown sugar and balsamic vinegar to the onions and cook for another 10 minutes, stirring frequently, until the mixture is jammy and caramelized. Set aside.

5

In another pan, heat the remaining 2 tablespoons of olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.

6

Add the sliced mushrooms and thyme sprigs to the pan. Sauté for 7-8 minutes until the mushrooms are golden and tender.

7

Deglaze the mushrooms with white wine, scraping the bottom of the pan to lift any browned bits. Cook for another 2-3 minutes until most of the wine has evaporated. Remove the thyme sprigs and keep the mushrooms warm.

8

Place the T-bone steaks on the preheated grill. Cook for 4-5 minutes per side for a medium-rare steak, or longer if desired. Use a meat thermometer to ensure the internal temperature reaches 130°F for medium-rare or 145°F for medium.

9

Remove the steaks from the grill and let them rest for 5-7 minutes to redistribute the juices.

10

To serve, plate each T-bone steak with a generous spoonful of sweet onion marmalade and a side of campfire mushrooms. Garnish with fresh thyme if desired.

Cooking Tip: Take your time with each step for the best results!
1545
cal
105.5g
protein
58.7g
carbs
96.6g
fat

Nutrition Facts

1 serving (995.8g)
Calories
1545
% Daily Value*
Total Fat 96.6 g 124%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 3.0 g
Cholesterol 333 mg 111%
Sodium 3342 mg 145%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 8.0 g 28%
Total Sugars 36.8 g
Protein 105.5 g 211%
Vitamin D 0.8 mcg 4%
Calcium 222 mg 17%
Iron 13.9 mg 77%
Potassium 2283 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
27.7%%
57.0%%
Fat: 1742 cal (57.0%%)
Protein: 846 cal (27.7%%)
Carbs: 469 cal (15.3%%)