Transform your backyard barbecue into a flavorful feast with these Grilled Sweet Potato Wedges—a perfect balance of smoky, savory, and naturally sweet flavors. These wedges are parboiled for tenderness, then coated in a spiced olive oil blend featuring paprika, garlic powder, and cumin, ensuring every bite bursts with aromatic seasoning. Grilled to perfection with beautiful char marks and a melt-in-your-mouth texture, they make a standout side dish or healthy appetizer. Garnished with fresh parsley for a pop of color and freshness, these sweet potato wedges are gluten-free, vegan, and perfect for weeknight dinners or summer cookouts. Quick and easy to prepare in just 40 minutes, they're a must-try addition to your grilling repertoire.
Wash and scrub the sweet potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.
Slice each sweet potato lengthwise into wedges, approximately 6-8 wedges per potato, depending on size.
Bring a large pot of water to a boil. Add a pinch of salt to the water and carefully place the sweet potato wedges in the pot.
Parboil the sweet potato wedges for 5-7 minutes, or until they are slightly tender but not fully cooked. Drain and set aside to cool for a few minutes.
In a small mixing bowl, whisk together the olive oil, paprika, garlic powder, ground cumin, sea salt, and black pepper.
Place the cooled sweet potato wedges in a large mixing bowl and pour the seasoned olive oil mixture over them. Gently toss to ensure each wedge is evenly coated.
Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grates to prevent sticking.
Place the sweet potato wedges directly on the grill in a single layer. Grill for 4-5 minutes per side, or until grill marks appear and the wedges are tender when pierced with a fork.
Remove the wedges from the grill and transfer them to a serving platter.
Garnish with freshly chopped parsley, if desired, and serve immediately. Enjoy your Grilled Sweet Potato Wedges!
Calories |
1024 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2730 mg | 119% | |
| Total Carbohydrate | 151.5 g | 55% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 32.8 g | ||
| Protein | 12.2 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 256 mg | 20% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 139 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.