Grilled Sweet Potato Wedges
Transform your backyard barbecue into a flavorful feast with these Grilled Sweet Potato Wedges—a perfect balance of smoky, savory, and naturally sweet flavors. These wedges are parboiled for tenderness, then coated in a spiced olive oil blend featuring paprika, garlic powder, and cumin, ensuring every bite bursts with aromatic seasoning. Grilled to perfection with beautiful char marks and a melt-in-your-mouth texture, they make a standout side dish or healthy appetizer. Garnished with fresh parsley for a pop of color and freshness, these sweet potato wedges are gluten-free, vegan, and perfect for weeknight dinners or summer cookouts. Quick and easy to prepare in just 40 minutes, they're a must-try addition to your grilling repertoire.
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Recipe Information
Ingredients
- 4 large sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon sea salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Wash and scrub the sweet potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.
Slice each sweet potato lengthwise into wedges, approximately 6-8 wedges per potato, depending on size.
Bring a large pot of water to a boil. Add a pinch of salt to the water and carefully place the sweet potato wedges in the pot.
Parboil the sweet potato wedges for 5-7 minutes, or until they are slightly tender but not fully cooked. Drain and set aside to cool for a few minutes.
In a small mixing bowl, whisk together the olive oil, paprika, garlic powder, ground cumin, sea salt, and black pepper.
Place the cooled sweet potato wedges in a large mixing bowl and pour the seasoned olive oil mixture over them. Gently toss to ensure each wedge is evenly coated.
Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grates to prevent sticking.
Place the sweet potato wedges directly on the grill in a single layer. Grill for 4-5 minutes per side, or until grill marks appear and the wedges are tender when pierced with a fork.
Remove the wedges from the grill and transfer them to a serving platter.
Garnish with freshly chopped parsley, if desired, and serve immediately. Enjoy your Grilled Sweet Potato Wedges!
Nutrition Facts
Calories |
251 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 586 mg | 25% | |
| Total Carbohydrate | 38.0 g | 14% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 8.2 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 50 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
