Grilled Steak with Garlic Yogurt Marinade
Elevate your grilling game with this Grilled Steak with Garlic Yogurt Marinade, a flavor-packed dish that strikes the perfect balance between tenderness and bold, Mediterranean-inspired flavors. This recipe features juicy ribeye, sirloin, or strip steaks marinated in a creamy, tangy blend of Greek yogurt, minced garlic, olive oil, lemon juice, and a medley of spices like paprika and cumin. The yogurt not only tenderizes the meat but also infuses it with a rich, garlicky depth, ensuring every bite is irresistibly juicy and flavorful. After marinating, the steaks are grilled to perfection, resulting in a smoky charred crust and a tender, succulent interior. Ready in just 25 minutes (excluding marinating time), this recipe is ideal for summer cookouts or any steak night. Garnish with fresh parsley for a pop of color and serve alongside your favorite sides for a restaurant-quality meal that’s sure to impress. Keywords: grilled steak, garlic yogurt marinade, Mediterranean flavors, Greek yogurt marinade, tender steak recipe.
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Recipe Information
Ingredients
- 4 pieces (6-8 oz each) steak (ribeye, sirloin, or strip)
- 1 cup plain Greek yogurt
- 4 cloves garlic cloves, minced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional)
Instructions
In a medium bowl, combine the Greek yogurt, minced garlic, olive oil, lemon juice, paprika, ground cumin, salt, and black pepper. Mix well to form a smooth marinade.
Place the steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are completely coated. Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 2 hours or up to 8 hours for optimal flavor.
Remove the steaks from the refrigerator about 30 minutes before grilling to allow them to come to room temperature.
Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
Remove the steaks from the marinade, allowing any excess to drip off. Discard the remaining marinade.
Place the steaks on the preheated grill. Cook for 4-5 minutes per side for medium-rare, or adjust the cooking time according to your desired doneness. Use a meat thermometer to check the internal temperature (130°F for medium-rare, 140°F for medium).
Transfer the steaks to a cutting board and let them rest for 5 minutes to retain their juices.
Sprinkle the steaks with freshly chopped parsley if desired before serving. Serve warm alongside your favorite sides.
Nutrition Facts
Calories |
712 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.6 g | 64% | |
| Saturated Fat | 18.7 g | 93% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 618 mg | 27% | |
| Total Carbohydrate | 5.4 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 2.8 g | ||
| Protein | 62.0 g | 124% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 110 mg | 8% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 658 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
