Grilled Salmon with Lemon and Ginger
Infused with the invigorating flavors of ginger and lemon, this Grilled Salmon with Lemon and Ginger is a simple yet sophisticated dish perfect for a quick weeknight dinner or a special occasion. The salmon fillets are marinated in a tangy blend of fresh ginger, zesty lemon juice, soy sauce, and a touch of honey, creating a delightful harmony of savory and citrusy notes. Grilled to perfection, the salmon develops a lightly charred exterior while remaining tender and flaky on the inside. Easy to prepare in under 30 minutes of active cooking time, this healthy seafood recipe is elevated further with a garnish of fresh parsley and a squeeze of lemon for brightness. Serve it alongside roasted vegetables or a crisp salad for a complete, restaurant-quality meal at home. Perfect for those looking for a vibrant, heart-healthy entree, this grilled salmon recipe will surely be a hit at your table!
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Recipe Information
Ingredients
- 4 pieces (6 oz each) Salmon fillets
- 1 tablespoon (grated) Fresh ginger
- 2 cloves (minced) Garlic
- 1 teaspoon Lemon zest
- 2 tablespoons Lemon juice
- 2 tablespoons Soy sauce
- 2 teaspoons Honey
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Chopped parsley (optional, for garnish)
- 4 pieces Lemon wedges (for serving)
Instructions
In a small bowl, whisk together the grated ginger, minced garlic, lemon zest, lemon juice, soy sauce, honey, olive oil, salt, and black pepper to create the marinade.
Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each fillet is well-coated. Cover and refrigerate for 20-30 minutes.
Preheat a grill or grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the salmon fillets from the marinade, letting any excess drip off, and place them skin-side down on the preheated grill.
Cook the salmon for 4-5 minutes on each side, or until the salmon flakes easily with a fork and has nice grill marks. Be careful not to overcook.
Remove the salmon from the grill and rest for 2-3 minutes before serving.
Garnish with chopped parsley and serve with lemon wedges on the side for an added burst of freshness.
Nutrition Facts
Calories |
1481 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.7 g | 116% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 2882 mg | 125% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 15.6 g | ||
| Protein | 145.8 g | 292% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 378 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
