Nutrition Facts for Grilled rib eye steak red onions
Blog Research API Download App

Grilled Rib Eye Steak Red Onions

Image of Grilled Rib Eye Steak Red Onions
Nutriscore Rating: 67/100

Fire up the grill for this mouthwatering Grilled Rib Eye Steak with Red Onions, a recipe that combines juicy, perfectly charred rib eye steaks with sweet, smoky red onions glazed in tangy balsamic vinegar. Infused with a flavorful mix of olive oil, garlic powder, fresh rosemary, and a hint of black pepper, the steaks are grilled to tender perfection in under 20 minutes. Thick red onion rings are caramelized alongside, adding a delightful balance of sweetness and depth to this satisfying dish. Perfect for a summer barbecue or an elevated weeknight meal, this recipe is easy to prepare and bursting with bold, savory flavors. Serve with the warm, balsamic-topped onions for an unforgettable gourmet experience that’s as stunning to look at as it is to eat. Ideal keywords: grilled rib eye steak, red onion recipe, balsamic-glazed onions, barbecue steak dinner, easy steak recipe.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pieces Rib eye steaks
  • 2 pieces Red onions
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Fresh rosemary leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 1 tablespoon Balsamic vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Take the rib eye steaks out of the refrigerator and let them come to room temperature for about 20 minutes while you prepare the onions and grill.

2

Preheat your grill to medium-high heat (about 400Β°F or 200Β°C). Meanwhile, peel and slice the red onions into thick 1/2-inch rings. Keep the rings intact to make grilling easier.

3

In a small bowl, mix the olive oil, garlic powder, chopped rosemary leaves, salt, and black pepper. Use half of this mixture to rub onto both sides of the rib eye steaks, ensuring even coverage.

4

Brush the red onion rings lightly with the remaining oil mixture, taking care not to separate the rings.

5

Once the grill is hot, place the steaks on the grill and cook for 4-5 minutes per side for medium-rare doneness (adjust cooking time for desired doneness). Use a meat thermometer if needed; the internal temperature should reach 135Β°F (57Β°C) for medium-rare.

6

Simultaneously, place the red onion rings on the grill. Grill for 3-4 minutes per side, or until they are soft and have nice grill marks.

7

After cooking, transfer the steaks to a plate and let them rest for 5 minutes to retain their juices. Meanwhile, drizzle the grilled onions with balsamic vinegar while still warm.

8

Serve the grilled rib eye steaks with the balsamic-glazed red onions on the side. Optionally, garnish with an extra sprig of rosemary for presentation and enjoy your meal!

⚑
Cooking Tip: Take your time with each step for the best results!
589
cal
30.5g
protein
13.1g
carbs
45.3g
fat

Nutrition Facts

1 serving (435.6g)
Calories
589
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 1054 mg 46%
Total Carbohydrate 13.1 g 5%
Dietary Fiber 2.2 g 8%
Total Sugars 5.7 g
Protein 30.5 g 61%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 3.5 mg 19%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
21.1%%
70.0%%
Fat: 816 cal (70.0%%)
Protein: 245 cal (21.1%%)
Carbs: 104 cal (9.0%%)