Nutrition Facts for Grilled pork tenderloin with apricot bbq sauce

Grilled Pork Tenderloin with Apricot Bbq Sauce

Image of Grilled Pork Tenderloin with Apricot Bbq Sauce
Nutriscore Rating: 63/100

Fire up the grill for this flavorful Grilled Pork Tenderloin with Apricot BBQ Sauce, a perfect combination of smoky, savory, and sweet. Tender pork tenderloins are seasoned with a simple yet punchy spice rub, then basted with a homemade apricot BBQ glaze that strikes the perfect balance of tangy, fruity, and slightly spicy. The sauce, made with apricot jam, apple cider vinegar, soy sauce, and a touch of brown sugar, caramelizes beautifully as it grills, creating a sticky-sweet coating that’s irresistible. Quick to prepare and ready in under 45 minutes, this dish is ideal for weeknight dinners or backyard gatherings. Serve it sliced into medallions with the extra sauce on the side for dipping, and pair it with grilled vegetables or a fresh summer salad for a complete meal. If you're searching for easy pork recipes with bold flavors, this one is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces (1-1.5 pounds each) Pork tenderloin
  • 2 tablespoons Olive oil
  • 1 teaspoons Garlic powder
  • 1 teaspoons Paprika
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cups Apricot jam
  • 0.5 cups Ketchup
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 2 cloves Garlic (minced)
  • 0.25 teaspoons Ground ginger
  • 0.25 teaspoons Crushed red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat (about 375-400Β°F).

2

Trim any silver skin from the pork tenderloins and pat them dry using paper towels.

3

In a small bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Rub the mixture evenly over the pork tenderloins.

4

In a saucepan over medium heat, combine apricot jam, ketchup, apple cider vinegar, soy sauce, brown sugar, minced garlic, ground ginger, and red pepper flakes. Stir the mixture continuously and simmer for 5-7 minutes until slightly thickened. Set aside half the sauce for serving and reserve the other half for basting.

5

Lightly oil the grill grates to prevent sticking. Place the pork tenderloins on the grill and cook for 20-25 minutes, turning every 5-7 minutes to cook evenly.

6

During the last 10 minutes of grilling, brush the pork tenderloins generously with the reserved basting sauce, allowing the sauce to caramelize slightly.

7

Use a meat thermometer to check for doneness. The internal temperature should reach 145Β°F for perfectly cooked pork.

8

Remove the pork tenderloins from the grill and let them rest for 5 minutes so the juices redistribute.

9

Slice the pork into medallions and serve with the remaining apricot BBQ sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2392
cal
281.9g
protein
158.5g
carbs
66.8g
fat

Nutrition Facts

1 serving (1525.3g)
Calories
2392
% Daily Value*
Total Fat 66.8 g 86%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 8.2 g
Cholesterol 771 mg 257%
Sodium 7288 mg 317%
Total Carbohydrate 158.5 g 58%
Dietary Fiber 1.7 g 6%
Total Sugars 143.2 g
Protein 281.9 g 564%
Vitamin D 2.3 mcg 11%
Calcium 112 mg 9%
Iron 14.0 mg 78%
Potassium 5454 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
47.7%%
25.4%%
Fat: 601 cal (25.4%%)
Protein: 1127 cal (47.7%%)
Carbs: 634 cal (26.8%%)