Nutrition Facts for Grilled pork chops with lime cilantro garlic
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Grilled Pork Chops with Lime Cilantro Garlic

Image of Grilled Pork Chops with Lime Cilantro Garlic
Nutriscore Rating: 68/100

Fire up the grill and treat yourself to these tantalizing Grilled Pork Chops with Lime Cilantro Garlic—a dish that’s bursting with bold, zesty flavors! This recipe features juicy pork chops marinated in a vibrant blend of fresh cilantro, garlic, tangy lime juice, and a touch of honey for sweetness. Ground cumin and optional red pepper flakes add a subtle, smoky kick, while the quick marinade ensures the meat is infused with flavor in every bite. Perfectly seared over a hot grill, these pork chops are irresistibly tender, with a savory char that complements the bright citrusy marinade. Ready in under 30 minutes (excluding marinating time), this easy dinner is ideal for busy weeknights or summer BBQs. Serve with a side of grilled vegetables or a refreshing salad for a complete meal that will delight your taste buds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 0.5 cup Fresh cilantro, chopped
  • 4 cloves Garlic cloves, minced
  • 4 tablespoons Lime juice (from 2 medium limes)
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, whisk together the cilantro, minced garlic, lime juice, olive oil, honey, cumin, salt, black pepper, and red pepper flakes (if using).

2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they’re evenly coated. Seal the bag or cover the dish, then refrigerate for at least 1 hour (or up to 8 hours for deeper flavor).

3

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grill grates to prevent sticking.

4

Remove the pork chops from the marinade and let any excess marinade drip off. Discard the remaining marinade.

5

Place the pork chops on the grill and cook for about 4-6 minutes per side, or until they reach an internal temperature of 145°F (63°C).

6

Once cooked, remove the pork chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

7

Garnish with additional chopped cilantro and lime wedges if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
426
cal
33.7g
protein
7.8g
carbs
26.8g
fat

Nutrition Facts

1 serving (243.9g)
Calories
426
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 573 mg 25%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 4.6 g
Protein 33.7 g 67%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 2.0 mg 11%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
33.0%%
59.3%%
Fat: 965 cal (59.3%%)
Protein: 537 cal (33.0%%)
Carbs: 124 cal (7.6%%)