Nutrition Facts for Grilled pineapple with basil and mint

Grilled Pineapple with Basil and Mint

Image of Grilled Pineapple with Basil and Mint
Nutriscore Rating: 78/100

Elevate your summer grilling game with this irresistible Grilled Pineapple with Basil and Mint recipe! Juicy pineapple slices are brushed with a luxurious blend of olive oil and honey, then perfectly caramelized on a hot grill for a smoky-sweet flavor. A finishing touch of fresh lime juice, a pinch of salt, and a vibrant garnish of finely chopped basil and mint creates an irresistible balance of tangy, sweet, and herbaceous notes. Ready in just 25 minutes, this tropical treat is as versatile as it is deliciousβ€”serve it warm as a lighter dessert, a refreshing side dish, or even a unique topping for grilled proteins. Perfect for your next BBQ, this recipe brings a burst of sunshine to any plate while highlighting the natural flavors of fresh ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 whole Pineapple
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 10 leaves Fresh basil leaves
  • 10 leaves Fresh mint leaves
  • 1 whole Lime
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the pineapple by cutting off the top, bottom, and outer skin. Slice the pineapple into 1/2-inch-thick rounds and remove the core from each slice.

2

In a small bowl, whisk together the olive oil and honey. Brush each side of the pineapple slices with this mixture.

3

Preheat your grill to medium-high heat. If you’re using an outdoor grill, make sure the grates are clean and lightly oiled to prevent sticking.

4

Place the pineapple slices on the grill. Cook for 3-4 minutes on each side, or until grill marks appear and the pineapple caramelizes.

5

While the pineapple is grilling, finely chop the basil and mint leaves. Combine them in a small bowl.

6

Once the pineapple slices are done, remove them from the grill and place them on a serving plate.

7

Squeeze fresh lime juice over the grilled pineapple and sprinkle with a pinch of salt for balance.

8

Garnish the pineapple slices with the chopped basil and mint. Serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
858
cal
6.0g
protein
161.1g
carbs
29.3g
fat

Nutrition Facts

1 serving (1052.4g)
Calories
858
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 3.1 g
Cholesterol 0 mg 0%
Sodium 153 mg 7%
Total Carbohydrate 161.1 g 59%
Dietary Fiber 15.1 g 54%
Total Sugars 124.9 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 165 mg 13%
Iron 4.0 mg 22%
Potassium 1129 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.1%%
2.6%%
28.3%%
Fat: 263 cal (28.3%%)
Protein: 24 cal (2.6%%)
Carbs: 644 cal (69.1%%)