Nutrition Facts for Grilled peanut chicken

Grilled Peanut Chicken

Image of Grilled Peanut Chicken
Nutriscore Rating: 60/100

Tender, smoky, and packed with bold, nutty flavors, this Grilled Peanut Chicken is a must-try for BBQ lovers and food enthusiasts alike. Juicy, boneless chicken thighs are marinated in a rich blend of creamy peanut butter, zesty lime juice, soy sauce, honey, and a hint of heat from sriracha, then grilled to perfection for a lightly charred, caramelized finish. The magic doesn’t stop thereβ€”the reserved marinade is cooked down into a luscious peanut sauce for dipping, turning each bite into a savory-sweet delight. Garnished with fresh cilantro and crushed peanuts, this dish offers a perfect balance of textures and flavors. Ready in just 35 minutes (excluding marination time), it’s a crowd-pleaser that pairs beautifully with steamed rice, noodles, or a crisp salad for a complete meal. Ideal for summer cookouts or a flavorful weeknight dinner, this recipe is guaranteed to elevate your grilling game!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 pieces Chicken thighs (boneless, skinless)
  • 1 cup Peanut butter (creamy)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lime juice (freshly squeezed)
  • 2 tablespoons Honey
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Sriracha (or any hot sauce)
  • 0.5 cup Coconut milk (unsweetened)
  • 1 tablespoon Sesame oil
  • 1 tablespoon Vegetable oil
  • 3 tablespoons Fresh cilantro (chopped, for garnish)
  • 2 tablespoons Crushed peanuts (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, honey, minced garlic, grated ginger, sriracha, coconut milk, and sesame oil until smooth and well-combined.

2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to overnight for deeper flavor.

3

When ready to cook, preheat your grill to medium heat. Lightly oil the grill grates with vegetable oil to prevent sticking.

4

Remove the chicken from the marinade, letting excess marinade drip off. Reserve the remaining marinade and set it aside. This will be used as a basting sauce and for serving after it's been cooked.

5

Grill the chicken for 5-7 minutes per side, flipping only once, until the internal temperature reaches 165Β°F (75Β°C) and the chicken has a slightly charred, caramelized exterior.

6

While the chicken is grilling, transfer the reserved marinade to a small saucepan. Heat over medium heat until gently bubbling, about 3-4 minutes. This ensures the sauce is safe to consume. Set aside as a dipping sauce.

7

Remove the chicken from the grill and let it rest for 5 minutes before serving.

8

Garnish the chicken with chopped cilantro and crushed peanuts. Serve with the warmed peanut sauce on the side for dipping.

9

Optional: Pair with steamed rice, noodles, or a fresh salad to complete the meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3433
cal
226.4g
protein
104.5g
carbs
247.6g
fat

Nutrition Facts

1 serving (1134.5g)
Calories
3433
% Daily Value*
Total Fat 247.6 g 317%
Saturated Fat 70.3 g 351%
Polyunsaturated Fat 14.3 g
Cholesterol 654 mg 218%
Sodium 3382 mg 147%
Total Carbohydrate 104.5 g 38%
Dietary Fiber 19.1 g 68%
Total Sugars 62.8 g
Protein 226.4 g 453%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 15.3 mg 85%
Potassium 3594 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
25.5%%
62.7%%
Fat: 2228 cal (62.7%%)
Protein: 905 cal (25.5%%)
Carbs: 418 cal (11.8%%)