Nutrition Facts for Grilled peanut butter sandwiches

Grilled Peanut Butter Sandwiches

Image of Grilled Peanut Butter Sandwiches
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food upgrade with this quick and decadent Grilled Peanut Butter Sandwich recipe. Perfectly golden and crisp on the outside, thanks to a light layer of butter, these sandwiches hold a rich and creamy peanut butter filling that melts irresistibly with every bite. With just three simple ingredients—bread, peanut butter, and butter—and 10 minutes from start to finish, this easy recipe brings gourmet flair to a classic favorite. Ideal for breakfast, a snack, or even dessert, these sandwiches pair wonderfully with a glass of milk or a drizzle of honey for added sweetness. Whether you're using whole wheat or white bread, creamy or crunchy peanut butter, this versatile treat is sure to satisfy cravings any time of day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 slices Bread (white, whole wheat, or your choice)
  • 2 tablespoons Peanut butter (creamy or crunchy)
  • 1 tablespoon Butter (room temperature)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the bread slices on a clean work surface.

2

Spread 1 tablespoon of peanut butter evenly on one side of each slice of bread.

3

Sandwich the two slices of bread together, with the peanut butter sides facing each other.

4

Spread a thin, even layer of butter on the outside surface of each bread slice.

5

Preheat a non-stick skillet or frying pan over medium heat.

6

Place the sandwich in the skillet, buttered side down. Cook for 2-3 minutes or until the bottom side is golden brown.

7

Carefully flip the sandwich using a spatula and cook the other side for another 2-3 minutes until golden and the peanut butter inside has melted.

8

Remove the sandwich from the skillet and let it cool for 1-2 minutes before slicing in half and serving.

Cooking Tip: Take your time with each step for the best results!
514
cal
16.1g
protein
47.0g
carbs
29.7g
fat

Nutrition Facts

1 serving (132.2g)
Calories
514
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 481 mg 21%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 6.0 g 21%
Total Sugars 9.0 g
Protein 16.1 g 32%
Vitamin D 0.2 mcg 1%
Calcium 123 mg 9%
Iron 3.6 mg 20%
Potassium 343 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
12.4%%
51.4%%
Fat: 267 cal (51.4%%)
Protein: 64 cal (12.4%%)
Carbs: 188 cal (36.2%%)