Nutrition Facts for Grilled orange and bourbon salmon
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Grilled Orange and Bourbon Salmon

Image of Grilled Orange and Bourbon Salmon
Nutriscore Rating: 68/100

Elevate your summer grilling game with this irresistibly flavorful Grilled Orange and Bourbon Salmon recipe! Perfectly tender salmon fillets are marinated in a vibrant blend of fresh orange juice, zesty orange peel, rich bourbon, and a touch of honey for a sweet and tangy kick. Infused with savory soy sauce, garlic, and black pepper, this marinade not only tenderizes the fish but also caramelizes beautifully when grilled. A quick reduction of the marinade creates a glossy glaze, adding an extra layer of depth to every bite. With just 15 minutes of prep time and a sizzling 10-minute cook time, this easy yet gourmet recipe is perfect for weeknight dinners or outdoor entertaining. Garnish with fresh parsley and serve alongside roasted vegetables or a crisp salad for a deliciously balanced meal. Whether you’re a grilling pro or just starting out, this orange and bourbon salmon is sure to impress with its smoky char and vibrant citrusy flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces salmon fillets
  • 0.5 cup fresh orange juice
  • 1 teaspoon orange zest
  • 2 tablespoons bourbon
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 1 as needed cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, whisk together the orange juice, orange zest, bourbon, soy sauce, honey, minced garlic, olive oil, salt, and pepper to create the marinade.

2

Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each piece is well-coated. Cover and refrigerate for 30 minutes to 1 hour.

3

Preheat your grill to medium-high heat (about 400Β°F). Lightly oil the grill grates or use cooking spray to prevent sticking.

4

Remove the salmon from the marinade. Reserve the marinade and transfer it to a small saucepan.

5

Place the salmon fillets skin-side down on the grill. Cook for 4-5 minutes on each side, or until the salmon is opaque and flakes easily with a fork.

6

While the salmon is grilling, bring the reserved marinade to a boil in the saucepan. Allow it to boil for 2-3 minutes to reduce and create a glaze. (This step is essential to ensure food safety.)

7

Once the salmon is fully cooked, brush it generously with the reduced glaze and transfer it to a serving platter.

8

Garnish with freshly chopped parsley and serve immediately. Pair with your favorite sides such as roasted vegetables or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
331
cal
27.1g
protein
12.7g
carbs
17.6g
fat

Nutrition Facts

1 serving (189.5g)
Calories
331
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 633 mg 28%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 11.0 g
Protein 27.1 g 54%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 1.1 mg 6%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
34.1%%
49.8%%
Fat: 633 cal (49.8%%)
Protein: 434 cal (34.1%%)
Carbs: 204 cal (16.1%%)