Nutrition Facts for Grilled lamb chops with herb marinade

Grilled Lamb Chops with Herb Marinade

Image of Grilled Lamb Chops with Herb Marinade
Nutriscore Rating: 56/100

Elevate your next barbecue with succulent Grilled Lamb Chops with Herb Marinade, a dish that combines simplicity with gourmet flavors. Tender lamb chops are infused with a fragrant blend of fresh rosemary, thyme, garlic, and a hint of zesty lemon juice, all enveloped in rich extra virgin olive oil to enhance their natural savoriness. With just 15 minutes of prep time and a quick grill, this recipe is perfect for effortless entertaining or an indulgent weeknight meal. The herb-based marinade creates a bold, aromatic crust while keeping the meat juicy and flavorful. Serve these grilled lamb chops alongside roasted vegetables or a crisp green salad for a perfectly balanced meal that impresses every time. Whether you're hosting guests or treating yourself, this recipe guarantees a mouthwatering experience in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 pieces lamb chops
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme
  • 4 cloves garlic cloves
  • 0.333 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, finely chop the fresh rosemary and thyme. Mince the garlic cloves.

2

In a large ziplock bag or a shallow dish, combine the rosemary, thyme, garlic, olive oil, lemon juice, salt, and black pepper.

3

Add the lamb chops to the marinade, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for a more intense flavor.

4

Preheat your grill to medium-high heat.

5

Remove the lamb chops from the marinade and let any excess marinade drip off.

6

Place the lamb chops on the hot grill and cook for about 4-5 minutes per side for medium-rare, or until the desired doneness is achieved.

7

Remove the lamb chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

8

Serve the grilled lamb chops immediately, garnished with additional fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
4184
cal
232.5g
protein
8.9g
carbs
360.4g
fat

Nutrition Facts

1 serving (1496.2g)
Calories
4184
% Daily Value*
Total Fat 360.4 g 462%
Saturated Fat 133.1 g 665%
Polyunsaturated Fat 0.0 g
Cholesterol 993 mg 331%
Sodium 3236 mg 141%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 0.8 g
Protein 232.5 g 465%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 22.6 mg 126%
Potassium 3255 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.8%%
22.1%%
77.1%%
Fat: 3243 cal (77.1%%)
Protein: 930 cal (22.1%%)
Carbs: 35 cal (0.8%%)