Grilled Jamaican Jerk Chicken with Speecy Spicy Sauce
Ignite your taste buds with this Grilled Jamaican Jerk Chicken with Speecy Spicy Sauce—a bold and flavorful dish that’s perfect for summer cookouts or cozy family dinners. This recipe combines the smoky heat of traditional Jamaican jerk seasoning with a zesty, tangy, and slightly sweet homemade sauce that packs a fiery punch. Marinated overnight in a blend of scotch bonnet peppers, warm spices like allspice and cinnamon, and a touch of lime juice, the bone-in chicken thighs soak up layers of Caribbean-inspired flavor before hitting the grill. The finishing touch? A drizzle of the irresistible Speecy Spicy Sauce, made with honey, hot sauce, ketchup, and fresh cilantro, for an unmatched balance of heat and sweetness. Ready in just over an hour (plus marinating time), this impressive yet approachable dish is ideal for anyone seeking a mouthwatering, authentic jerk chicken experience.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 6 pieces bone-in chicken thighs
- 6 stalks scallions
- 4 cloves garlic cloves
- 1 inch piece fresh ginger
- 2 pieces scotch bonnet peppers
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 teaspoon ground allspice
- 0.5 teaspoons ground cinnamon
- 0.5 teaspoons ground nutmeg
- 1 tablespoon brown sugar
- 1 tablespoon thyme leaves
- 1 tablespoon lime juice
- 1 tablespoon white vinegar
- 1 tablespoon honey
- 3 tablespoons tomato ketchup
- 2 teaspoons hot sauce
- 2 tablespoons fresh cilantro
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
Start by preparing the jerk marinade. Combine scallions, garlic, ginger, scotch bonnet peppers, soy sauce, olive oil, allspice, cinnamon, nutmeg, brown sugar, thyme, lime juice, and white vinegar in a blender or food processor. Blend until smooth.
Place the chicken thighs in a large resealable plastic bag or a bowl. Pour the jerk marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the bowl and refrigerate for at least 2 hours, preferably overnight for best flavor.
While the chicken marinates, prepare the Speecy Spicy Sauce. In a small saucepan over medium heat, combine honey, ketchup, hot sauce, and chopped cilantro. Cook for about 5 minutes, stirring occasionally, until the sauce thickens slightly. Set aside.
Preheat your grill to medium-high heat, around 375-400°F (190-200°C). Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade, allowing any excess to drip off, and place the thighs on the grill skin-side down. Discard the remaining marinade.
Grill the chicken for 6-8 minutes per side, or until fully cooked with an internal temperature of 165°F (74°C). Watch carefully to prevent burning, as the marinade can cause flare-ups.
During the last 2-3 minutes of grilling, brush the chicken pieces generously with the Speecy Spicy Sauce on both sides.
Remove the chicken from the grill and let rest for 5 minutes before serving.
Serve the grilled jerk chicken hot with extra Speecy Spicy Sauce on the side. Garnish with a sprinkle of fresh chopped cilantro if desired.
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 1082 mg | 47% | |
| Total Carbohydrate | 17.7 g | 6% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 10.9 g | ||
| Protein | 35.2 g | 70% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 74 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 600 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
