Nutrition Facts for Jerk chicken family style

Jerk Chicken Family Style

Image of Jerk Chicken Family Style
Nutriscore Rating: 66/100

Bring the bold, spicy flavors of the Caribbean to your dinner table with this irresistible Jerk Chicken Family Style recipe! Featuring tender, juicy chicken marinated in a vibrant blend of scallions, fresh thyme, fiery Scotch bonnet peppers, and warming spices like allspice, cinnamon, and nutmeg, this dish is a true flavor explosion. A touch of lime juice, soy sauce, and brown sugar adds a perfect balance of tangy and sweet, while overnight marination ensures every bite is infused with rich, smoky heat. Whether grilled to perfection for that authentic char or baked until beautifully caramelized, this jerk chicken is perfect for feeding a crowd. Serve it family-style with classic sides like rice and peas or fried plantains for a comforting meal bursting with tropical flair!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pounds Chicken (whole or bone-in pieces like thighs, drumsticks, or wings)
  • 6 stalks Scallions (green onions), chopped
  • 2 tablespoons Fresh thyme, chopped
  • 1 teaspoon Fresh ginger, grated
  • 4 cloves Garlic cloves, minced
  • 2 pieces Habanero or Scotch bonnet peppers, seeded and chopped
  • 0.5 teaspoons Cinnamon powder
  • 2 teaspoons Allspice powder
  • 0.5 teaspoons Nutmeg powder
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 3 tablespoons Olive oil
  • 2 tablespoons Brown sugar
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the chicken by rinsing it under cold water and patting it dry with paper towels. If using a whole chicken, cut it into manageable pieces.

2

In a blender or food processor, combine the scallions, thyme, ginger, garlic, habanero peppers, cinnamon, allspice, nutmeg, soy sauce, lime juice, olive oil, brown sugar, salt, and black pepper. Blend until you achieve a smooth marinade.

3

Place the chicken pieces in a large zip-top bag or a glass baking dish. Pour the Jerk marinade over the chicken, ensuring each piece is thoroughly coated. Seal the bag or cover the dish, and refrigerate for at least 6 hours or overnight for best flavor.

4

Preheat your grill to medium-high heat or set your oven to 400°F (200°C). If grilling, lightly oil the grates to prevent sticking.

5

If grilling, place the chicken on the grill and cook for 5-7 minutes per side to achieve a good sear. Then move the chicken to indirect heat, cover, and cook for an additional 35-40 minutes, turning occasionally, until the internal temperature of the chicken reaches 165°F (74°C).

6

If using the oven, arrange the marinated chicken in a single layer on a baking sheet lined with parchment paper or foil. Bake for 45-50 minutes, turning once halfway through, until the chicken is fully cooked and slightly caramelized.

7

Remove the chicken from the heat and let it rest for 5 minutes before serving.

8

Serve the Jerk Chicken Family Style with your favorite sides, such as rice and peas, fried plantains, or a crisp salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4923
cal
498.1g
protein
47.1g
carbs
290.0g
fat

Nutrition Facts

1 serving (2137.7g)
Calories
4923
% Daily Value*
Total Fat 290.0 g 372%
Saturated Fat 75.8 g 379%
Polyunsaturated Fat 4.1 g
Cholesterol 1597 mg 532%
Sodium 5606 mg 244%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 7.3 g 26%
Total Sugars 23.7 g
Protein 498.1 g 996%
Vitamin D 5.9 mcg 29%
Calcium 382 mg 29%
Iron 26.2 mg 146%
Potassium 4878 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
41.6%%
54.5%%
Fat: 2610 cal (54.5%%)
Protein: 1992 cal (41.6%%)
Carbs: 188 cal (3.9%%)