Nutrition Facts for Grilled italian sausage kabobs
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Grilled Italian Sausage Kabobs

Image of Grilled Italian Sausage Kabobs
Nutriscore Rating: 72/100

Fire up the grill for these vibrant and flavorful Grilled Italian Sausage Kabobs, a feast for both the eyes and the taste buds! Juicy slices of mild or spicy Italian sausage are paired with a colorful medley of red and yellow bell peppers, zucchini, cherry tomatoes, and tender red onion, all marinated in a savory blend of olive oil, garlic, oregano, and basil. Perfectly charred and caramelized in just 15 minutes on the grill, these kabobs are an effortless way to infuse bold, smoky flavors into your summer cookouts or weeknight dinners. Serve these hearty skewers alongside crusty bread, pasta salad, or a bed of herbed rice for a complete meal that’s as satisfying as it is easy to prepare. Perfect for barbecues or outdoor gatherings, these Italian sausage kabobs are a surefire crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Italian sausage links (mild or spicy)
  • 1 large Red bell pepper
  • 1 large Yellow bell pepper
  • 2 medium Zucchini
  • 1 large Red onion
  • 16 pieces Cherry tomatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 8 pieces Wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

2

Preheat your grill to medium-high heat.

3

Cut the Italian sausage links into 1-inch thick slices.

4

Dice the red and yellow bell peppers into 1-inch chunks.

5

Slice the zucchini into Β½-inch thick rounds.

6

Peel the red onion and cut it into 1-inch wedges, keeping the layers intact as much as possible.

7

In a large bowl, combine olive oil, garlic powder, dried oregano, dried basil, salt, and black pepper. Mix well to create a marinade.

8

Add the sausage slices, bell peppers, zucchini, red onion, and cherry tomatoes to the bowl. Toss to coat all the pieces evenly with the marinade.

9

Thread the sausage and vegetables onto the soaked skewers, alternating ingredients to create a colorful arrangement.

10

Place the kabobs on the preheated grill and cook for 12-15 minutes, turning every few minutes to ensure even cooking and a slight char, until the sausage is fully cooked and the vegetables are tender.

11

Remove the kabobs from the grill and let them rest for 2-3 minutes before serving.

12

Serve warm with your favorite side dishes such as rice, pasta salad, or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
15.2g
protein
17.7g
carbs
28.8g
fat

Nutrition Facts

1 serving (411.6g)
Calories
377
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 837 mg 36%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 4.1 g 15%
Total Sugars 9.5 g
Protein 15.2 g 30%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 2.1 mg 11%
Potassium 846 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
15.6%%
66.4%%
Fat: 1041 cal (66.4%%)
Protein: 244 cal (15.6%%)
Carbs: 282 cal (18.0%%)