Nutrition Facts for Italian sausage broils
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Italian Sausage Broils

Image of Italian Sausage Broils
Nutriscore Rating: 64/100

Turn dinner into a vibrant Italian-inspired feast with these flavorful Italian Sausage Broils! This quick and easy sheet pan recipe combines juicy Italian sausage links—your choice of mild or spicy—with a colorful medley of tender bell peppers, sweet cherry tomatoes, and caramelized red onion, all broiled to perfection. Tossed in a savory blend of olive oil, garlic powder, oregano, and black pepper, this dish is topped with gooey melted mozzarella cheese for a decadent finish. With just 15 minutes of prep time and a single pan to clean, this meal is perfect for weeknights yet impressive enough for guests. Serve it hot with crusty bread or a simple side salad, and garnish with fresh parsley for a pop of freshness. For a hearty, one-pan dinner packed with bold Italian flavors, these Italian Sausage Broils are sure to become a new family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Italian sausage links (mild or spicy)
  • 2 medium Bell peppers (red, yellow, or green)
  • 1 medium Red onion
  • 1 cup Cherry tomatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 cup Shredded mozzarella cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the broiler in your oven to high heat. Place the oven rack about 5-6 inches from the broiler.

2

Line a large baking sheet with aluminum foil or parchment paper and lightly grease it with olive oil.

3

Slice the bell peppers into thin strips and cut the red onion into wedges. Halve the cherry tomatoes.

4

Place the vegetables on the prepared baking sheet. Drizzle them with 1 tablespoon of olive oil and sprinkle with salt, black pepper, garlic powder, and dried oregano. Toss to coat evenly.

5

Lay the Italian sausage links on top of the vegetable mixture.

6

Drizzle the remaining 1 tablespoon of olive oil over the sausages.

7

Place the baking sheet under the broiler and cook for 10 minutes.

8

Carefully remove the baking sheet from the oven, flip the sausages, and stir the vegetables for even cooking.

9

Return the baking sheet under the broiler and cook for an additional 8-10 minutes, or until the sausages are fully cooked (internal temperature of 160°F/71°C) and the vegetables are tender with a slight char.

10

Sprinkle the shredded mozzarella cheese evenly over the sausages and vegetables, then return the baking sheet to the broiler for 1-2 minutes, or until the cheese is melted and bubbly.

11

Carefully remove from the oven and let the dish rest for a few minutes.

12

Garnish with fresh parsley, if desired, and serve hot with crusty bread or a side salad.

Cooking Tip: Take your time with each step for the best results!
400
cal
20.4g
protein
10.4g
carbs
31.1g
fat

Nutrition Facts

1 serving (248.4g)
Calories
400
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 1263 mg 55%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 4.7 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 248 mg 19%
Iron 1.7 mg 10%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
20.3%%
69.4%%
Fat: 1119 cal (69.4%%)
Protein: 327 cal (20.3%%)
Carbs: 166 cal (10.3%%)