Nutrition Facts for Grilled halibut with cilantro cream
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Grilled Halibut with Cilantro Cream

Image of Grilled Halibut with Cilantro Cream
Nutriscore Rating: 66/100

Elevate your next seafood dinner with this vibrant and flavorful Grilled Halibut with Cilantro Cream. Tender halibut fillets are infused with the bold, aromatic flavors of cumin, garlic, and a touch of fresh lime juice before being perfectly grilled to flaky perfection. The star of the dish is the creamy cilantro sauce—a zesty blend of sour cream, mayonnaise, chopped cilantro, and a hint of jalapeño for just the right kick. Ready in just 25 minutes, this quick yet elegant recipe is perfect for weeknight meals or entertaining guests. Serve this dish with your favorite sides, such as steamed vegetables, rice, or a crisp salad, for a balanced, refreshing meal that’s as beautiful as it is delicious. Keywords: grilled halibut, cilantro cream sauce, seafood recipes, quick dinner ideas, healthy fish dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6 oz each) Halibut fillets
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lime juice
  • 0.5 cup Fresh cilantro, chopped
  • 1 small Jalapeño, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your grill to medium-high heat (about 400°F). Lightly oil the grates to prevent sticking.

2

Pat the halibut fillets dry and rub them with olive oil. Season evenly with minced garlic, ground cumin, salt, and black pepper. Set aside for 5-10 minutes to let the flavors meld.

3

While the fish is resting, prepare the cilantro cream sauce. In a medium mixing bowl, combine sour cream, mayonnaise, lime juice, chopped fresh cilantro, and finely chopped jalapeño. Mix well and adjust seasoning with additional salt if needed. Cover and refrigerate until ready to serve.

4

Place the seasoned halibut fillets on the preheated grill. Cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork. Be careful not to overcook.

5

Remove the halibut from the grill and let it rest for a minute. Serve the fillets warm with a generous dollop of the cilantro cream sauce on top or on the side.

6

Garnish with additional chopped cilantro and lime wedges if desired. Pair with steamed vegetables, rice, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
547
cal
62.6g
protein
4.7g
carbs
28.2g
fat

Nutrition Facts

1 serving (247.6g)
Calories
547
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 710 mg 31%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 2.5 g
Protein 62.6 g 125%
Vitamin D 25.5 mcg 128%
Calcium 68 mg 5%
Iron 1.2 mg 7%
Potassium 1145 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
47.9%%
48.5%%
Fat: 1016 cal (48.5%%)
Protein: 1003 cal (47.9%%)
Carbs: 73 cal (3.5%%)