Grilled Ginger Apricot Chicken Breasts
Elevate your grilling game with this irresistible Grilled Ginger Apricot Chicken Breasts recipe! Juicy, tender chicken breasts are marinated in a delightful blend of sweet apricot preserves, savory soy sauce, zesty lemon juice, and aromatic fresh ginger and garlic, creating a flavor-packed dish that’s perfect for summer cookouts or weeknight dinners. The marinade not only enhances the chicken’s natural flavors but also locks in moisture for a perfectly succulent bite every time. Grilled to golden perfection and garnished with fresh green onions, this easy-to-make recipe pairs beautifully with sides like rice, grilled vegetables, or a crisp garden salad. Ready in just under 40 minutes (with a quick prep time), this recipe is a delicious balance of sweet, tangy, and savory goodness—and guaranteed to be a hit at your table!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.5 cups apricot preserves
- 0.25 cups soy sauce
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons green onions, chopped
- 1 tablespoon vegetable oil (for grilling)
Instructions
In a medium mixing bowl, whisk together apricot preserves, soy sauce, grated ginger, minced garlic, olive oil, lemon juice, salt, and black pepper to create the marinade.
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours or up to overnight for best flavor.
Preheat your grill to medium-high heat and lightly grease the grates with vegetable oil to prevent sticking.
Remove the chicken from the marinade and let any excess drip off. Discard the leftover marinade.
Place the chicken breasts on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
Remove the chicken from the grill and place it on a serving platter. Let it rest for 5 minutes to retain its juices.
Garnish the chicken with chopped green onions and serve immediately alongside your favorite sides, such as rice, grilled vegetables, or a fresh salad.
Nutrition Facts
Calories |
484 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 1197 mg | 52% | |
| Total Carbohydrate | 24.5 g | 9% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 22.5 g | ||
| Protein | 55.6 g | 111% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 528 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
