Nutrition Facts for Grilled garlic whistles garlic scapes
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Grilled Garlic Whistles Garlic Scapes

Image of Grilled Garlic Whistles Garlic Scapes
Nutriscore Rating: 72/100

Elevate your backyard barbecue with these Grilled Garlic Whistles, also known as garlic scapes—a unique and delicious summertime treat! This simple yet flavor-packed recipe transforms tender garlic scapes into a smoky, caramelized side dish or appetizer. Coated in a bright blend of olive oil, kosher salt, black pepper, and zesty lemon, and finished with the option of grated Parmesan cheese, these grilled garlic scapes are a perfect balance of charred, savory goodness and citrusy flair. Ready in just under 20 minutes, this dish is ideal for showcasing seasonal produce and impressing guests with a burst of garlicky flavor. Serve them hot off the grill for a delightful finger food that’s sure to wow!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 12 stalks garlic scapes
  • 2 tablespoons olive oil
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon zest
  • 2 tablespoons optional grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the garlic scapes under cold water, trim the tough ends, and pat them dry with a clean kitchen towel.

2

In a shallow mixing bowl, combine the olive oil, kosher salt, black pepper, and lemon zest. Toss the garlic scapes in the mixture until they are evenly coated.

3

Preheat your grill to medium heat (about 400°F). If using a charcoal grill, ensure the coals are evenly distributed and glowing red.

4

Place the garlic scapes on the preheated grill, arranging them perpendicular to the grill grates to prevent them from slipping through.

5

Grill the garlic scapes for 3-4 minutes per side, turning them occasionally, until they are tender and slightly charred.

6

Remove the garlic scapes from the grill and transfer them to a serving plate.

7

Optional: Sprinkle the grated Parmesan cheese over the garlic scapes while they are still warm for an extra layer of flavor.

8

Serve immediately as a side dish or a fun finger food appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
340
cal
8.4g
protein
10.4g
carbs
30.0g
fat

Nutrition Facts

1 serving (220.8g)
Calories
340
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 476 mg 21%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 4.2 g 15%
Total Sugars 2.2 g
Protein 8.4 g 17%
Vitamin D 0.1 mcg 0%
Calcium 222 mg 17%
Iron 2.9 mg 16%
Potassium 830 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
9.7%%
78.2%%
Fat: 270 cal (78.2%%)
Protein: 33 cal (9.7%%)
Carbs: 41 cal (12.1%%)