Grilled Garlic Asparagus and Salmon
Elevate your weeknight dinners with this vibrant and healthy Grilled Garlic Asparagus and Salmon recipe. Perfectly seasoned salmon fillets are paired with tender-crisp asparagus spears infused with the bold flavors of garlic, olive oil, and a touch of paprika, then grilled to smoky perfection. This quick and easy meal, ready in just 30 minutes, showcases bright lemon slices and optional fresh parsley for a burst of freshness. With its simple prep, nutrient-packed ingredients, and beautiful presentation, this dish is as delightful as it is nutritious. Serve it with rice, quinoa, or a crisp salad for a complete and satisfying meal. Ideal for summer grilling or a cozy indoor grill pan session, this recipe is a must-try for seafood and vegetable lovers alike!
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Recipe Information
Ingredients
- 4 pieces (6 ounces each) Salmon fillets
- 1 pound Asparagus spears
- 3 cloves Garlic cloves, minced
- 4 tablespoons Olive oil
- 1 Lemon, sliced
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
- 0.5 teaspoons Paprika
- 1 tablespoon Fresh parsley, chopped (optional)
Instructions
Preheat your grill to medium-high heat, or prepare a grill pan on your stovetop.
Rinse and pat the salmon fillets dry with paper towels. Season them on both sides with 0.5 teaspoons of salt, 0.25 teaspoons of ground black pepper, and 0.5 teaspoons of paprika.
Trim the tough ends off the asparagus spears and place them in a large bowl. Drizzle with 2 tablespoons of olive oil, add 2 minced garlic cloves, 0.5 teaspoons of salt, and 0.25 teaspoons of black pepper. Toss well to coat.
Brush the salmon fillets with 2 tablespoons of olive oil, and then sprinkle 1 minced clove of garlic over them evenly.
Place the salmon fillets on the preheated grill, skin-side down (if the fillets have skin). Grill for about 4-5 minutes per side, or until the salmon reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.
At the same time, arrange the asparagus spears on the grill in a single layer perpendicular to the grates to prevent them from falling through. Grill the asparagus for 3-4 minutes per side, turning occasionally, until tender with light char marks.
Once cooked, transfer the salmon and asparagus to a serving platter. Garnish with fresh parsley, lemon slices, or both if desired.
Serve warm and enjoy your grilled garlic asparagus and salmon with your favorite sides, such as rice or a fresh salad.
Nutrition Facts
Calories |
467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.8 g | 42% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 624 mg | 27% | |
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 2.0 g | ||
| Protein | 38.7 g | 77% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 306 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
