Nutrition Facts for Grilled asparagus tomato and salmon toss with caramelized vineg
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Grilled Asparagus Tomato and Salmon Toss with Caramelized Vineg

Image of Grilled Asparagus Tomato and Salmon Toss with Caramelized Vineg
Nutriscore Rating: 74/100

Elevate your dinner game with this vibrant and flavorful Grilled Asparagus Tomato and Salmon Toss with Caramelized Vineg! This recipe is a perfect harmony of smoky grilled salmon, tender asparagus, and juicy blistered cherry tomatoes, all enhanced by a luscious caramelized balsamic vinaigrette with a hint of honey and garlic. With just 35 minutes from prep to plate, this wholesome dish combines healthy ingredients, bold flavors, and a touch of elegance. Perfect for a quick weeknight meal or a special occasion, it’s served beautifully on a platter and garnished with fresh parsley for an enticing presentation. Keywords: grilled salmon, asparagus recipes, healthy dinner ideas, caramelized balsamic vinaigrette recipe, quick and easy meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Salmon fillets (skin-on)
  • 300 grams Asparagus spears
  • 200 grams Cherry tomatoes
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill or grill pan over medium-high heat.

2

Trim the woody ends off the asparagus spears. Toss the asparagus and cherry tomatoes with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

3

Place the asparagus and tomatoes on the grill. Cook for 6-8 minutes, turning occasionally, until the asparagus is tender and slightly charred, and the tomatoes are blistered. Remove and set aside.

4

Pat dry the salmon fillets and season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Drizzle with 1 tablespoon of olive oil.

5

Place the salmon on the grill, skin-side down, and cook for 4-6 minutes per side, depending on the thickness of the fillets, until the fish flakes easily with a fork. Remove and set aside.

6

In a small saucepan over medium heat, add 1 tablespoon of olive oil and the minced garlic. SautΓ© for 30 seconds until fragrant.

7

Add the balsamic vinegar and honey to the saucepan. Stir well and simmer for 2-3 minutes until the mixture thickens slightly into a caramelized vinaigrette. Remove from heat and stir in the lemon juice.

8

Arrange the grilled asparagus and cherry tomatoes on a serving platter. Flake the salmon into large, bite-sized pieces and scatter it over the vegetables.

9

Drizzle the caramelized vinaigrette over the entire dish, ensuring everything is lightly coated.

10

Garnish with chopped parsley and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
628
cal
42.4g
protein
22.2g
carbs
42.4g
fat

Nutrition Facts

1 serving (482.3g)
Calories
628
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 1083 mg 47%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 5.3 g 19%
Total Sugars 15.4 g
Protein 42.4 g 85%
Vitamin D 22.4 mcg 112%
Calcium 77 mg 6%
Iron 4.8 mg 27%
Potassium 1240 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
26.4%%
59.7%%
Fat: 766 cal (59.7%%)
Protein: 339 cal (26.4%%)
Carbs: 178 cal (13.9%%)