Nutrition Facts for 5 star tasty baked chicken
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5 Star Tasty Baked Chicken

Image of 5 Star Tasty Baked Chicken
Nutriscore Rating: 60/100

Take your dinner to the next level with '5 Star Tasty Baked Chicken,' a recipe that combines simplicity with unbeatable flavor. Featuring juicy, bone-in, skin-on chicken thighs marinated in a mouthwatering blend of olive oil, garlic, fresh lemon juice, and aromatic spices like paprika, oregano, and onion powder, this dish delivers an irresistible balance of savory and tangy notes. A drizzle of honey caramelizes the skin to golden perfection in the oven, while fresh parsley adds the perfect finishing touch. Ready in just about an hour with minimal prep, this easy baked chicken recipe is both weeknight-friendly and worthy of special occasions. Serve alongside roasted vegetables, fluffy mashed potatoes, or a crisp green salad for a wholesome meal that will leave your guests raving. Perfect for families, meal preppers, and anyone craving comfort food with a gourmet twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken thighs (bone-in, skin-on preferred)
  • 3 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 2 tablespoons honey
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Pat the chicken thighs dry with a paper towel and set them aside.

3

In a small bowl, mix together olive oil, minced garlic, lemon juice, salt, pepper, paprika, oregano, and onion powder to create a marinade.

4

Brush or rub the marinade evenly over the chicken thighs, ensuring they are fully coated and allowing it to seep under the skin for extra flavor.

5

Place the chicken thighs on the prepared baking sheet, skin-side up, and drizzle evenly with the honey for a touch of caramelization during baking.

6

Bake the chicken thighs in the preheated oven for 40–45 minutes, or until the skin is golden brown and crispy, and the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure doneness.

7

Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute.

8

Transfer the chicken to a serving platter and sprinkle with freshly chopped parsley for garnish.

9

Serve hot, paired with a side of roasted vegetables, mashed potatoes, or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
411
cal
25.0g
protein
12.0g
carbs
28.9g
fat

Nutrition Facts

1 serving (157.9g)
Calories
411
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 588 mg 26%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 9.2 g
Protein 25.0 g 50%
Vitamin D 0.4 mcg 2%
Calcium 36 mg 3%
Iron 1.7 mg 10%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
24.5%%
63.7%%
Fat: 1038 cal (63.7%%)
Protein: 399 cal (24.5%%)
Carbs: 192 cal (11.8%%)