Nutrition Facts for Grilled cranberry chicken

Grilled Cranberry Chicken

Image of Grilled Cranberry Chicken
Nutriscore Rating: 65/100

Elevate your grilling game with this irresistible Grilled Cranberry Chicken recipe, a perfect balance of sweet, tangy, and savory flavors. Tender, juicy chicken breasts are smothered in a vibrant cranberry glaze made with cranberry sauce, balsamic vinegar, honey, Dijon mustard, and a touch of garlic, creating a mouthwatering caramelization on the grill. Quick and easy to prepare, this 35-minute recipe is ideal for weeknight dinners or festive gatherings. Whether served alongside roasted vegetables, a fresh salad, or even over wild rice, the addition of fresh rosemary as a garnish takes this dish to gourmet levels. Impress your guests with this flavorful chicken recipe that’s as visually stunning as it is delicious. Perfect for anyone searching for grilled chicken recipes with a fruity twist, this will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup cranberry sauce (canned or homemade)
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 sprig fresh rosemary (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by preheating your grill to medium-high heat (approximately 375Β°F to 400Β°F).

2

Pat the chicken breasts dry with paper towels and season both sides with salt and black pepper. Set aside.

3

In a medium-sized mixing bowl, combine cranberry sauce, balsamic vinegar, honey, Dijon mustard, minced garlic, and olive oil. Whisk together until smooth and well blended.

4

Reserve 1/4 cup of the cranberry glaze for serving and set it aside.

5

Brush the remaining cranberry glaze generously over both sides of the chicken breasts.

6

Lightly oil the grill grates to prevent sticking. Place the chicken breasts on the grill and cook for 5-7 minutes on the first side.

7

Flip the chicken breasts and brush on another layer of the cranberry glaze. Cook for an additional 5-7 minutes, or until the internal temperature of the chicken reaches 165Β°F.

8

Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

9

Garnish with fresh rosemary if desired and serve with the reserved cranberry glaze on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1835
cal
216.9g
protein
137.0g
carbs
42.3g
fat

Nutrition Facts

1 serving (1053.2g)
Calories
1835
% Daily Value*
Total Fat 42.3 g 54%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 1.3 g
Cholesterol 592 mg 197%
Sodium 3236 mg 141%
Total Carbohydrate 137.0 g 50%
Dietary Fiber 1.2 g 4%
Total Sugars 130.7 g
Protein 216.9 g 434%
Vitamin D 0.2 mcg 1%
Calcium 117 mg 9%
Iron 7.7 mg 43%
Potassium 1979 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
48.3%%
21.2%%
Fat: 380 cal (21.2%%)
Protein: 867 cal (48.3%%)
Carbs: 548 cal (30.5%%)