Nutrition Facts for Grilled crab and cheddar sandwich
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Grilled Crab and Cheddar Sandwich

Image of Grilled Crab and Cheddar Sandwich
Nutriscore Rating: 50/100

Elevate your sandwich game with this irresistible Grilled Crab and Cheddar Sandwich, a decadent twist on the classic grilled cheese. Packed with succulent lump crab meat, zesty green onions, and creamy mayonnaise, this recipe combines premium seafood with the rich, gooey goodness of sharp cheddar cheese. A splash of fresh lemon juice enhances the flavors, while sourdough bread provides the perfect crispy, golden crust. Quick to prepare and ready in under 20 minutes, this indulgent sandwich makes an ideal lunch or dinner. Serve it warm with a side of soup or salad for a meal that's equal parts comfort and sophistication. Perfect for seafood lovers, this recipe promises a crave-worthy bite in every slice!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 oz Lump crab meat
  • 4 oz Sharp cheddar cheese
  • 2 tbsp Mayonnaise
  • 1 tbsp Green onion, finely chopped
  • 1 tsp Lemon juice
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 4 Sourdough bread, slices
  • 2 tbsp Unsalted butter, softened
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the lump crab meat, grated sharp cheddar cheese, mayonnaise, green onion, lemon juice, salt, and black pepper. Gently mix until thoroughly combined, being careful not to break up the crab meat too much.

2

Lay out the sourdough bread slices on a flat surface. Evenly divide the crab mixture between two slices of bread, spreading it to cover the surface but leaving a slight edge around the perimeter.

3

Top each filled slice with the remaining sourdough slices to form two sandwiches.

4

Spread a thin, even layer of softened butter on the outside of each sandwich, covering both the top and bottom slices of bread.

5

Heat a large skillet or griddle over medium heat. Place the sandwiches onto the hot skillet, buttered side down.

6

Cook for approximately 3-4 minutes on each side, pressing gently with a spatula, until the bread is golden brown and crisp and the cheese is melted.

7

Remove the sandwiches from the skillet and let them rest for 1-2 minutes. Slice in half and serve warm!

Cooking Tip: Take your time with each step for the best results!
731
cal
37.4g
protein
42.7g
carbs
42.4g
fat

Nutrition Facts

1 serving (251.2g)
Calories
731
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 21.3 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 1499 mg 65%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 2.3 g 8%
Total Sugars 2.3 g
Protein 37.4 g 75%
Vitamin D 0.2 mcg 1%
Calcium 492 mg 38%
Iron 2.5 mg 14%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
21.3%%
54.4%%
Fat: 765 cal (54.4%%)
Protein: 300 cal (21.3%%)
Carbs: 341 cal (24.3%%)