Grilled Chicken with Mustard Sauce
Juicy, tender grilled chicken meets a lusciously creamy mustard sauce in this irresistible recipe for Grilled Chicken with Mustard Sauce. Perfectly seasoned with garlic, olive oil, and black pepper, the chicken breasts are grilled to smoky perfection before being topped with a dreamy mix of Dijon mustard, whole-grain mustard, honey, and heavy cream. This quick 35-minute dish is elevated with fresh parsley for a vibrant finish and pairs beautifully with roasted vegetables or a crisp green salad. Ideal for weeknight dinners or summer gatherings, this flavorful meal is as easy to prepare as it is to devour. Don't miss the blend of tangy, sweet, and savory notes that make this dish a standout!
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Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 3 tablespoons Olive oil
- 2 pieces Garlic cloves, minced
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons Dijon mustard
- 1 tablespoon Whole-grain mustard
- 1.5 tablespoons Honey
- 0.25 cup Heavy cream
- 2 tablespoons Fresh parsley, chopped
Instructions
Preheat your grill to medium-high heat.
Place the chicken breasts on a cutting board. Flatten them slightly with a meat mallet to ensure even cooking.
In a small bowl, mix 2 tablespoons of olive oil, minced garlic, salt, and black pepper. Brush this mixture over both sides of the chicken breasts.
Lightly oil the grill grates to prevent sticking. Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove the chicken from the grill and let it rest while you make the sauce.
In a small saucepan, heat 1 tablespoon of olive oil over medium heat. Add Dijon mustard, whole-grain mustard, honey, and heavy cream. Stir well to combine and let the sauce simmer for 2-3 minutes, stirring occasionally.
Remove the sauce from the heat and stir in the chopped parsley.
Serve the grilled chicken with a generous drizzle of the mustard sauce on top.
Garnish with extra parsley if desired and serve with your favorite side dishes, such as roasted vegetables or a green salad.
Nutrition Facts
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 163 mg | 54% | |
| Sodium | 838 mg | 36% | |
| Total Carbohydrate | 8.1 g | 3% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 6.5 g | ||
| Protein | 54.5 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 499 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
