Grilled Chicken with Blueberry Basil Salsa
Elevate your summer grilling game with this vibrant and flavorful Grilled Chicken with Blueberry Basil Salsa! Juicy, perfectly seasoned chicken breasts are grilled to tender perfection and topped with a fresh, zesty salsa bursting with sweet blueberries, aromatic basil, and a touch of tangy lime. The simple yet stunning flavor combination creates a delicious balance of savory, sweet, and herbal notes that’s perfect for backyard barbecues, weeknight dinners, or impressing guests at a dinner party. Ready in just 35 minutes from start to finish, this healthy and colorful dish is a feast for both the eyes and the palate. Pair it with a crisp garden salad or grilled vegetables for a complete, wholesome meal.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Fresh blueberries
- 0.25 cup Fresh basil leaves
- 0.25 cup Red onion
- 1 tablespoon Lime juice
- 1 teaspoon Honey
Instructions
In a small bowl, combine olive oil, garlic powder, paprika, salt, and black pepper.
Brush the seasoned olive oil mixture evenly over both sides of the chicken breasts.
Preheat a grill or grill pan over medium-high heat.
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from heat and let it rest for 5 minutes.
While the chicken is grilling, prepare the blueberry basil salsa. In a mixing bowl, combine blueberries, finely chopped basil leaves, diced red onion, lime juice, and honey. Stir gently to avoid crushing the blueberries.
Taste the salsa and season with additional salt or lime juice if needed.
Serve the grilled chicken topped with the fresh blueberry basil salsa.
Nutrition Facts
Calories |
385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 616 mg | 27% | |
| Total Carbohydrate | 9.5 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 5.8 g | ||
| Protein | 54.8 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 535 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
