Nutrition Facts for Grilled cheese tomato avocado sandwich

Grilled Cheese Tomato Avocado Sandwich

Image of Grilled Cheese Tomato Avocado Sandwich
Nutriscore Rating: 59/100

Elevate your lunch game with this irresistible Grilled Cheese Tomato Avocado Sandwich, a delightful twist on the classic comfort food. This recipe combines the creamy richness of sliced avocado, the juicy tang of seasoned tomato, and the gooey melt of cheddar cheese, all tucked between golden, buttery slices of bread. Ready in just 15 minutes, this quick and easy sandwich is perfect for a satisfying solo meal or a crowd-pleasing snack. Its crispy exterior and vibrant, flavorful filling make it as visually appealing as it is delicious. Ideal for grilled cheese enthusiasts and avocado lovers alike, this sandwich is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices Bread (sourdough or your choice)
  • 2 slices Cheddar cheese
  • 0.5 whole Avocado
  • 0.5 whole Tomato
  • 1 tablespoon Butter (softened)
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a skillet or nonstick pan over medium heat.

2

Thinly slice the avocado and tomato. Sprinkle the tomato slices with a pinch of salt and black pepper to enhance their flavor.

3

Butter one side of each slice of bread evenly with the softened butter.

4

Place one slice of bread, buttered side down, onto the heated skillet.

5

Lay one slice of cheddar cheese on top of the bread in the skillet, followed by the sliced avocado and tomato. Layer the second slice of cheddar cheese on top of the vegetables.

6

Top with the second slice of bread, buttered side up, creating a sandwich.

7

Grill the sandwich on the first side for about 3-4 minutes, or until golden brown and the cheese has started to melt.

8

Carefully flip the sandwich using a spatula and grill the other side for another 3-4 minutes, until golden brown and the cheese is fully melted.

9

Remove the sandwich from the skillet and let it rest for 1 minute before slicing it in half.

10

Serve immediately and enjoy your Grilled Cheese Tomato Avocado Sandwich!

Cooking Tip: Take your time with each step for the best results!
608
cal
18.3g
protein
48.3g
carbs
37.7g
fat

Nutrition Facts

1 serving (267.5g)
Calories
608
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 1.4 g
Cholesterol 71 mg 24%
Sodium 1613 mg 70%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 7.7 g 28%
Total Sugars 6.5 g
Protein 18.3 g 37%
Vitamin D 0.2 mcg 1%
Calcium 241 mg 19%
Iron 2.3 mg 13%
Potassium 666 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
12.1%%
56.0%%
Fat: 339 cal (56.0%%)
Protein: 73 cal (12.1%%)
Carbs: 193 cal (31.9%%)