Nutrition Facts for Grilled cabbage wedges with a creamy onion vinaigrette

Grilled Cabbage Wedges with a Creamy Onion Vinaigrette

Image of Grilled Cabbage Wedges with a Creamy Onion Vinaigrette
Nutriscore Rating: 64/100

Transform humble cabbage into a smoky and savory delight with this recipe for Grilled Cabbage Wedges with a Creamy Onion Vinaigrette. Perfectly charred on the grill, the tender wedges are caramelized to perfection, offering a satisfying blend of crunch and softness. The star of the dish is the luscious homemade vinaigrette, featuring golden sautΓ©ed onions, tangy white wine vinegar, and a touch of honey for balance, all folded into a creamy mayonnaise base. This easy yet elegant side dish is an ideal pairing for grilled meats or a stellar vegetarian option at your next barbecue. Ready in just 40 minutes, it’s a showstopper that’s as nutritious as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 head Green cabbage
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 small Yellow onion
  • 1 clove Garlic
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Dijon mustard
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Honey
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium heat, around 375Β°F (190Β°C).

2

Remove any loose, damaged outer leaves from the head of cabbage. Cut the cabbage into 8 evenly sized wedges, keeping the core intact to hold the layers together.

3

Brush each cabbage wedge with 2 tablespoons of olive oil, ensuring all sides are coated. Season with salt and black pepper.

4

Place the cabbage wedges directly on the grill. Grill for 4-5 minutes per side, turning occasionally, until the edges are charred and the cabbage is tender. Remove from the grill and set aside.

5

While the cabbage is grilling, make the creamy onion vinaigrette. Dice the yellow onion and mince the garlic.

6

Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add the diced onion and cook for 4-5 minutes until softened and golden. Add the minced garlic and cook for 1 additional minute. Remove from heat and let cool slightly.

7

In a mixing bowl, whisk together white wine vinegar, Dijon mustard, mayonnaise, and honey. Stir in the cooked onion and garlic mixture until well combined. Finely chop the fresh parsley and fold it into the vinaigrette.

8

Taste the vinaigrette and adjust seasoning with additional salt or black pepper if needed.

9

To serve, arrange the grilled cabbage wedges on a serving platter and drizzle generously with the creamy onion vinaigrette. Garnish with extra parsley if desired.

10

Serve warm or at room temperature and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
868
cal
5.8g
protein
43.3g
carbs
76.5g
fat

Nutrition Facts

1 serving (559.5g)
Calories
868
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 4.0 g
Cholesterol 45 mg 15%
Sodium 2652 mg 115%
Total Carbohydrate 43.3 g 16%
Dietary Fiber 10.4 g 37%
Total Sugars 19.8 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 2.8 mg 16%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
2.6%%
77.8%%
Fat: 688 cal (77.8%%)
Protein: 23 cal (2.6%%)
Carbs: 173 cal (19.6%%)