Grilled Bruschetta Chicken
Fire up the grill for this vibrant and flavorful Grilled Bruschetta Chicken, a healthy and easy dinner recipe that's bursting with Mediterranean-inspired flair! Juicy, perfectly seasoned chicken breasts are cooked to tender perfection on the grill and topped with a mouthwatering bruschetta topping made of fresh Roma tomatoes, fragrant basil, minced garlic, and a splash of tangy balsamic vinegar. A sprinkle of melty mozzarella cheese and a rich drizzle of balsamic glaze elevate this dish to gourmet status. Ready in just 35 minutes, this low-carb, protein-packed meal is perfect for summer barbecues or quick weeknight dinners. Pair it with a crisp side salad or grilled veggies for a delightful, balanced meal everyone will love!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 4 pieces Roma tomatoes, diced
- 0.25 cup Fresh basil leaves, chopped
- 2 cloves Garlic, minced
- 1 tablespoon Balsamic vinegar
- 1 cup Shredded mozzarella cheese
- 0.25 cup Balsamic glaze
Instructions
Preheat your grill to medium-high heat (approximately 375–400°F).
Pound the chicken breasts to an even thickness to ensure even cooking.
In a small bowl, combine 2 tablespoons olive oil, garlic powder, dried oregano, salt, and black pepper. Rub this mixture evenly over both sides of the chicken breasts.
Place the chicken on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature of the chicken reaches 165°F. Remove from the grill and set aside.
While the chicken is grilling, prepare the tomato bruschetta topping. In a medium bowl, combine the diced Roma tomatoes, chopped basil leaves, minced garlic, and balsamic vinegar. Mix well and set aside.
To assemble, place the grilled chicken breasts on a serving platter. Spoon the prepared tomato bruschetta mixture evenly over the chicken.
Sprinkle shredded mozzarella cheese on top of the bruschetta mixture.
Drizzle balsamic glaze over each chicken breast for added flavor.
Serve immediately with a side of your choice, such as a light salad or grilled vegetables.
Nutrition Facts
Calories |
498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 820 mg | 36% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 10.1 g | ||
| Protein | 62.1 g | 124% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 248 mg | 19% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 655 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
