Nutrition Facts for Chicken with balsamic tomato sauce and goat cheese

Chicken with Balsamic Tomato Sauce and Goat Cheese

Image of Chicken with Balsamic Tomato Sauce and Goat Cheese
Nutriscore Rating: 68/100

Elevate your weeknight dinners with this bold and flavorful Chicken with Balsamic Tomato Sauce and Goat Cheese. Juicy, golden-brown chicken breasts are simmered in a tangy, garlicky balsamic tomato sauce, bursting with the sweetness of fresh cherry tomatoes. A generous sprinkle of creamy, tangy goat cheese adds a touch of decadence, while fresh basil brightens the entire dish. This one-skillet recipe is not only quick and easy—ready in just 35 minutes—but also delivers a restaurant-quality meal perfect for impressing family or guests. Serve it alongside roasted vegetables or fluffy rice for a satisfying, unforgettable dinner everyone will love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 cups Cherry tomatoes, halved
  • 1 tablespoon Balsamic vinegar
  • 1 cup Chicken broth
  • 2 tablespoons Fresh basil leaves, chopped
  • 1 cup Goat cheese, crumbled
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts evenly with salt and black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Place the chicken breasts in the skillet and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken and set aside on a plate.

4

Add the remaining tablespoon of olive oil to the skillet. Lower the heat to medium, then add the minced garlic and sauté for 30 seconds until fragrant.

5

Stir in the halved cherry tomatoes and cook for 3-4 minutes, allowing them to soften slightly.

6

Pour in the balsamic vinegar and chicken broth, and stir to combine. Bring the mixture to a simmer.

7

Return the chicken breasts to the skillet. Cover and let cook for 10-12 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).

8

Remove the skillet from heat and sprinkle the chopped fresh basil over the top.

9

Serve the chicken topped with the balsamic tomato sauce and a generous sprinkle of crumbled goat cheese. Pair with a side of your choice, such as roasted vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
2142
cal
263.3g
protein
19.8g
carbs
104.8g
fat

Nutrition Facts

1 serving (1540.1g)
Calories
2142
% Daily Value*
Total Fat 104.8 g 134%
Saturated Fat 45.4 g 227%
Polyunsaturated Fat 2.7 g
Cholesterol 700 mg 233%
Sodium 4556 mg 198%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 4.6 g 16%
Total Sugars 10.7 g
Protein 263.3 g 527%
Vitamin D 0.0 mcg 0%
Calcium 492 mg 38%
Iron 8.5 mg 47%
Potassium 1194 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
50.7%%
45.4%%
Fat: 943 cal (45.4%%)
Protein: 1053 cal (50.7%%)
Carbs: 79 cal (3.8%%)