Nutrition Facts for Grilled bacon wrapped tilapia fresh fruit salsa rsc
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Grilled Bacon Wrapped Tilapia Fresh Fruit Salsa Rsc

Image of Grilled Bacon Wrapped Tilapia Fresh Fruit Salsa Rsc
Nutriscore Rating: 74/100

Elevate your grilling game with this irresistible Grilled Bacon-Wrapped Tilapia served with a vibrant Fresh Fruit Salsa. Tender, flaky tilapia fillets are seasoned with a smoky blend of garlic powder, paprika, and pepper, then wrapped in crispy, savory bacon for an indulgent main dish. The real showstopper, however, is the zesty fruit salsa—a medley of sweet pineapple, juicy mango, ripe strawberries, and tangy lime juice with a hint of heat from optional jalapeño. Perfectly balancing smoky, savory, and sweet flavors, this dish is quick to prepare, taking just 35 minutes from start to finish. Ideal for summertime barbecues or a refreshing weeknight dinner, this recipe is sure to wow your taste buds and impress guests. Serve with the colorful fruit salsa on top for a striking presentation, and don't forget to garnish with fresh cilantro for an extra burst of flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Tilapia fillets
  • 8 slices Bacon strips
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Fresh pineapple, diced
  • 1 cup Mango, diced
  • 0.5 cup Strawberries, diced
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Cilantro, chopped
  • 1 piece Lime, juiced
  • 1 piece Jalapeño, finely chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill to medium heat (about 375°F or 190°C).

2

Brush each tilapia fillet with olive oil and season both sides with garlic powder, paprika, salt, and black pepper.

3

Wrap each tilapia fillet with 2 slices of bacon, ensuring they cover the entire piece. Use toothpicks to secure the bacon if needed.

4

Place the bacon-wrapped tilapia on the preheated grill. Cook for 6-7 minutes on one side, then carefully flip and cook for another 6-7 minutes, or until the bacon is crispy and the fish is opaque and flakes easily with a fork.

5

While the fish is grilling, prepare the fresh fruit salsa. In a medium bowl, combine diced pineapple, mango, strawberries, red onion, cilantro, lime juice, and jalapeño (if using). Mix well and set aside.

6

Once the tilapia is cooked, remove it from the grill and let it rest for 2-3 minutes.

7

Serve each bacon-wrapped tilapia fillet with a generous scoop of fresh fruit salsa on top or on the side. Garnish with additional cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
314
cal
27.2g
protein
18.9g
carbs
15.4g
fat

Nutrition Facts

1 serving (269.5g)
Calories
314
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 572 mg 25%
Total Carbohydrate 18.9 g 7%
Dietary Fiber 2.4 g 9%
Total Sugars 13.5 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 1.3 mg 7%
Potassium 617 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
33.6%%
43.1%%
Fat: 557 cal (43.1%%)
Protein: 434 cal (33.6%%)
Carbs: 300 cal (23.3%%)