Nutrition Facts for Grilled autumn vegetables
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Grilled Autumn Vegetables

Image of Grilled Autumn Vegetables
Nutriscore Rating: 83/100

Savor the vibrant flavors of fall with our Grilled Autumn Vegetables, a hearty medley of butternut squash, Brussels sprouts, baby carrots, red onion, and baby portobello mushrooms. Marinated in a luscious blend of olive oil, balsamic vinegar, garlic, fresh herbs like rosemary and thyme, and a touch of salt and pepper, these vegetables are grilled to smoky, caramelized perfection. This easy, 45-minute recipe highlights the best of seasonal produce and makes for an irresistibly flavorful side dish or light vegetarian main. Serve alongside crusty bread and cheese or pair with your favorite protein for a wholesome, comforting meal. Perfect for cozy dinners or fall gatherings, this dish is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups butternut squash (peeled, deseeded, and cubed)
  • 2 cups Brussels sprouts (halved)
  • 1.5 cups baby carrots
  • 1 medium red onion (cut into wedges)
  • 1 cup baby portobello mushrooms (stems trimmed)
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh rosemary (chopped)
  • 1 teaspoon fresh thyme (chopped)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat (about 400°F/200°C). If using a grill pan, place it on the grill to preheat.

2

In a large bowl, combine the butternut squash, Brussels sprouts, baby carrots, red onion wedges, and portobello mushrooms.

3

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, rosemary, thyme, salt, and black pepper to create the marinade.

4

Pour the marinade over the vegetables and toss well to ensure all pieces are evenly coated.

5

Transfer the vegetable mixture onto a large grill basket or skewers to prevent smaller pieces from slipping through the grates.

6

Grill the vegetables for 20–25 minutes, stirring or rotating them every 5–7 minutes, until they are tender and slightly charred around the edges.

7

Once cooked, remove the vegetables from the grill and transfer them to a serving dish.

8

Serve immediately as a side dish or pair with crusty bread and cheese for a light main course. Enjoy your grilled autumn vegetables!

Cooking Tip: Take your time with each step for the best results!
231
cal
6.1g
protein
33.1g
carbs
10.8g
fat

Nutrition Facts

1 serving (359.6g)
Calories
231
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 314 mg 14%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 7.9 g 28%
Total Sugars 10.1 g
Protein 6.1 g 12%
Vitamin D 0.1 mcg 0%
Calcium 126 mg 10%
Iron 2.5 mg 14%
Potassium 1136 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
9.8%%
38.2%%
Fat: 388 cal (38.2%%)
Protein: 99 cal (9.8%%)
Carbs: 530 cal (52.0%%)