Nutrition Facts for Grilled asparagus with a basil goat cheese sauce

Grilled Asparagus with a Basil Goat Cheese Sauce

Image of Grilled Asparagus with a Basil Goat Cheese Sauce
Nutriscore Rating: 70/100

Elevate your side dish game with this Grilled Asparagus with a Basil Goat Cheese Sauce recipe—an effortlessly elegant combination that's bursting with fresh, vibrant flavors. Tender asparagus spears are lightly charred to perfection on the grill, bringing out their natural sweetness and smoky aroma. The rich, creamy goat cheese sauce, blended with fragrant fresh basil, a hint of garlic, and a touch of zesty lemon juice, adds a decadent and herbaceous finish. Perfectly suited for spring and summer entertaining, this dish comes together in just 20 minutes, making it a quick and healthy addition to your table. Garnish with grated Parmesan and lemon zest for an optional, yet irresistible, finishing touch, and watch it become a go-to favorite for everything from weeknight dinners to backyard barbecues. Ideal for pairing with grilled meats or serving as a standalone vegetarian masterpiece!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound asparagus spears
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 ounces goat cheese
  • 0.25 cup fresh basil leaves
  • 0.25 cup whole milk
  • 1 tablespoon lemon juice
  • 1 garlic cloves
  • 2 tablespoons parmesan cheese (optional, for garnish)
  • 1 teaspoon lemon zest (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat.

2

Wash and trim the asparagus spears by snapping off the woody ends. Pat them dry with a clean towel.

3

In a large mixing bowl, toss the asparagus with olive oil, salt, and black pepper until evenly coated.

4

Place the asparagus directly onto the preheated grill grates. Grill for 6-8 minutes, turning occasionally, until tender and slightly charred.

5

While the asparagus grills, prepare the basil goat cheese sauce. In a food processor or blender, combine the goat cheese, fresh basil leaves, milk, lemon juice, and garlic clove. Blend until smooth and creamy. Adjust the consistency with an additional splash of milk if needed.

6

Transfer the grilled asparagus to a serving platter. Drizzle the basil goat cheese sauce over the top, or serve it on the side for dipping.

7

If desired, sprinkle with grated parmesan cheese and lemon zest for added flavor and garnish.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
841
cal
41.2g
protein
22.3g
carbs
67.3g
fat

Nutrition Facts

1 serving (692.1g)
Calories
841
% Daily Value*
Total Fat 67.3 g 86%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 2.7 g
Cholesterol 102 mg 34%
Sodium 1883 mg 82%
Total Carbohydrate 22.3 g 8%
Dietary Fiber 11.4 g 41%
Total Sugars 9.1 g
Protein 41.2 g 82%
Vitamin D 0.7 mcg 3%
Calcium 471 mg 36%
Iron 13.0 mg 72%
Potassium 1109 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
19.2%%
70.5%%
Fat: 605 cal (70.5%%)
Protein: 164 cal (19.2%%)
Carbs: 89 cal (10.4%%)