Nutrition Facts for Grilled 2 potato fries

Grilled 2 Potato Fries

Image of Grilled 2 Potato Fries
Nutriscore Rating: 79/100

Transform your fry game with these irresistible Grilled 2 Potato Fries, a smoky, savory side dish that pairs the earthy richness of sweet potatoes with the classic comfort of russet potatoes. Seasoned with a bold blend of smoked paprika, garlic powder, and dried thyme, these wedges are grilled to perfection for a crispy exterior and tender center, all while soaking up a subtle charred flavor. Soaking the potatoes beforehand ensures a perfectly crispy bite, making every fry a standout. Easy to prepare in under 45 minutes, this recipe is perfect for summer barbecues, outdoor gatherings, or as a healthier alternative to deep-fried fries. Garnish with fresh parsley for a pop of color and serve with your favorite dipping sauce for an unforgettable treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large sweet potatoes
  • 2 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, fresh (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and peel the sweet potatoes and russet potatoes (optional for russets, based on preference).

2

Slice all potatoes into fry-shaped wedges, around 1/4-inch thick for even cooking.

3

Place the sliced potatoes in a large bowl and cover them with cold water. Soak for 10 minutes to remove excess starch (this helps them crisp up).

4

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel.

5

In a small bowl, mix the olive oil, smoked paprika, garlic powder, dried thyme, salt, and black pepper.

6

Pour the seasoned oil mixture over the potatoes and toss until they are evenly coated.

7

Preheat your grill to medium-high heat (around 400°F / 200°C) and lightly grease the grates or use a grill basket to prevent sticking.

8

Arrange the potato wedges in a single layer on the grill grates or in the grill basket, spacing them apart to allow even cooking.

9

Grill the potatoes for 10-12 minutes on one side, then flip them and grill for another 10-12 minutes, or until golden brown with charred edges. Check for tenderness using a fork.

10

Remove the fries from the grill and transfer them to a serving dish. Optionally, sprinkle with fresh parsley for garnish before serving.

11

Serve immediately with your favorite dipping sauce and enjoy!

Cooking Tip: Take your time with each step for the best results!
1292
cal
23.9g
protein
210.0g
carbs
42.5g
fat

Nutrition Facts

1 serving (1018.2g)
Calories
1292
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2648 mg 115%
Total Carbohydrate 210.0 g 76%
Dietary Fiber 23.0 g 82%
Total Sugars 23.5 g
Protein 23.9 g 48%
Vitamin D 0.0 mcg 0%
Calcium 227 mg 17%
Iron 11.1 mg 62%
Potassium 3475 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.7%%
7.3%%
29.0%%
Fat: 382 cal (29.0%%)
Protein: 95 cal (7.3%%)
Carbs: 840 cal (63.7%%)